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$21.00
1 Session
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Partner Yoga Workshop
Oct 24, 2021 - Oct 24, 2021

Partner Yoga Workshop

$21 Each (Memberships, Passes, & Guest Passes Apply)

Sunday, October 24th at 11am - 12pm

Known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond the physical. The word “yoga” means union in Sanskrit, and that is precisely what partner yoga aims to achieve—a uniting of two people.

 

5 Benefits of Partner Yoga

  • Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner's verbal and non-verbal cues.
  • Accelerates stretching.
  • Improves alignment, balance and posture.
  • Deepens connection.
  • Extends yoga’s emphasis on experimentation and personal discovery to an experience shared with another person
  • Utilizes traction, leverage, and kinesthetic awareness

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PREREGISTRATION IS REQUIRED - Minimum Enrollment : 4

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Arrive at least 15 minutes before class.

You are welcome to bring your own yoga props and mat but we also have some you may use.

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LOCATION:

27 Shiloh Rd. #7
Billings, MT 59102

Schedule
Date
Oct 24, 2021
Days
Sun
Time
11:00 - 12:00pm