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$120.00
4 Sessions
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Dream & Achieve Series: How to Manifest your Dreams into Reality
May 30, 2019 - Jun 20, 2019
 

Dream & Achieve Series: How to Manifest your Dreams into Reality

Are you ready for your next challenge? This Workshop Series is perfect for everyone & anyone wanting to achieve a goal, desiring community support, guidance & clear steps in attaining your dreams! We will offer tools and inspiration to help achieve tangible results in your life.

Manifesting your Dreams into Reality is a 4 week 90 minute workshop series. Lecture and education, movement to include yoga and mediation as well as guided visualizations and personal development using journaling, self-reflection and more. This will be an all encompassing workshop including mind, body and spirit to really learn how to Dream & Achieve all that you desire!

Weekly Themes:

1) What do I Want: Goal Setting

2) How do I Get There: Creating your own Pathway

3) Problem Solving: Breaking the Boundaries

4) Success & What's Next? What does this Look Like?

Thursday 6:30-8pm: March 21- April11

Fee $120 ($105 Early Bird Discount)

 

Co-Hosts: Victoria Burgess & Mary E. Wright

Victoria Burgess is no stranger to the hectic life of juggling many things. Growing up in South Florida, as a child she was exposed to many activities at a very young age. Her experience in multi-involvement and success in such has led her to the lifestyle she currently leads today. Victoria has been working for the fire department full time for the last 15 years. She is a certified sports nutritionist (CISSN) and has recently taking an additional position as the sports nutritionist for an international online training program platform, Paddle Monster. Additionally, she has been an extremely competitive athlete in the standup paddleboard and surf scene for the last 5 years. Most recently, in June 2018, she set a Guinness Book of World Record being the first female to attempt and cross the Straits of Florida, 115 miles from Cuba to Key West, non stop 27 hours and 48 minutes. While she was working full time and training for such a feat, she was also working on completing her PhD in Health and Human Performance (set to be completed summer 2019). Victoria is extremely active in the community, as a head coach for the Broward County Special Olympics SUP team, the President of the South Florida Longboard Association and event director of the biggest ocean race series in Florida (the RK Sunshine SUP Series). Her accomplishments and understanding of how to reach and achieve goals in a realistic manner has led her to have the opportunity to speak at several events on motivation and achieving your dreams.

 

Mary E. Wright began Yoga 21 years ago while seeking a path to meditation. She wanted to learn to sit in stillness and Yoga allowed her the space to sit physically, mentally, emotionally and spiritually in quiet meditation. She had always been an athlete as a child and an extremely physically active adult. Teaching her Fun & Tumble Gymnastics Program since 1992 both recreational and competitive Gymnasts in Kansas, Germany, Washington State, Texas and now Florida has been a fundamental part of her life, teaching and impacting children’s lives.

Mary returned to college and pursued several degrees in Civil & Environmental Engineering from the University of Miami. She was a published researcher while receiving her BS, MS and was honored a full Fellow for her Ph.D. in Civil & Environmental Engineering. Her life shifted from an academic track to a full time career as a wife and mother during this time embracing some personal tragedies.

Charging a new life as a single mother 6 years ago she began a home based studio teaching kids yoga and gymnastics. During this time she became a daily YOGINI having a committed daily practice and picked up her surfboard all of which emerged a Sunshine Mary. The combination of yoga and surfing taught me that loving and taking care of myself allows me to completely be there for myself and others, as a mother, sister, teacher and friend.

Little Buddhas Yoga(named after my two Buddhas) emerged in 2014 & is now in a beautiful studio located in downtown Oakland Park. Mary E. Wright is now certified and teaches Yoga, Pilates, Power Plates (Whole Body Vibration), Fitness (TRX & CrossCore), Healthy MOMS Perinatal Trained, Vedic Thai Yoga Bodywork & Massage, and Mediation & Visualization. Her commitment and love of movement is what drives her today! As Mary’s dreams have changed so has her paths, she is an excellent example that anything is possible. “I love what I do and I see the body as an engineered structure in which I can help to create, maintain and find your fullest potential physically, mentally, emotionally and spiritually.”

  
Schedule
Date
May 30, 2019 - Jun 20, 2019
Days
Thu
Time
6:30 - 8:00pm