 
 Liv’s Chatty Better Bites
Build & Maintain a Healthy Nutrition Rhythm
Ready to make healthy eating
simple and
fun?
Join the Better Bites
Challenge, the text-based program our community says
actually sticks.
Here’s what you
get:
One simple nutrition habit + quick nutrition facts texted to you
each evening
Small, sustainable changes that build lasting habits
Daily accountability and connection to keep you consistent
It’s not about restrictions or rules, it’s about creating a rhythm that works for real life.
Two Better Bites Tracks:
Simple Bites -one
evening text + Saturday check-in (minimal texting)
Chatty Bites - one
evening text + a small group space to share mindful thoughts,
photos, and wins throughout the week (limited to 5
participants)
Just $30 for the month, that’s only $1/day for
coaching, support, and momentum.
LivFitness & Eagle
Eye Yoga members save 50%! ($15/month)
 
 Liv’s Simple Better Bites
Build & Maintain a Healthy Nutrition Rhythm
Want a simple, low-text way to
stay consistent with your nutrition goals?
Join the Better Bites
Challenge, the program our community says actually sticks.
Here’s what you
get:
One easy nutrition habit + quick nutrition facts texted to you each
evening
Small, doable changes that build lasting habits
Gentle accountability to help you stay on track
It’s not about perfection it’s about steady progress that fits your lifestyle.
Two Better Bites Tracks:
Simple Bites - one
evening text + Saturday check-in (minimal texting, great for
independent types)
Chatty Bites - one
evening text + space to share mindful thoughts, photos, and wins
throughout the week (limited to 5 participants)
Just $30 for the month, that’s only $1/day for
coaching, support, and momentum.
LivFitness & Eagle
Eye Yoga members save 50%! ($15/month)
 
 YOGA VAN GOGH is the original ART YOGA FUSION program created by Nicole Oliver, a QPS Art Teacher, Yoga Instructor and Mom. She specializes in classes, workshops and camps for young children and teens that spark imagination and invention.
 
 Experience the magic of the full moon with Sara & Carlie, joined by special guest Amy for an element of sound healing. Our Full Moon Circles are nurturing spaces where you can connect, find community, and express yourself authentically.
Full moons are times of deep wisdom and inner knowing. Tap into the potent energy of this moon cycle, participate in a transformative releasing ceremony, and feel witnessed and supported in a circle of like-minded souls.
What to bring: Journal, pen, and a small sacred object for the altar. Embrace the magic and join us for this ancient ritual of grounding and connection.
 
 Liv’s Chatty Better Bites
Build & Maintain a Healthy Nutrition Rhythm
Ready to make healthy eating
simple and
fun?
Join the Better Bites
Challenge, the text-based program our community says
actually sticks.
Here’s what you
get:
One simple nutrition habit + quick nutrition facts texted to you
each evening
Small, sustainable changes that build lasting habits
Daily accountability and connection to keep you consistent
It’s not about restrictions or rules, it’s about creating a rhythm that works for real life.
Two Better Bites Tracks:
Simple Bites -one
evening text + Saturday check-in (minimal texting)
Chatty Bites - one
evening text + a small group space to share mindful thoughts,
photos, and wins throughout the week (limited to 5
participants)
Just $30 for the month, that’s only $1/day for
coaching, support, and momentum.
LivFitness & Eagle
Eye Yoga members save 50%! ($15/month)

