Soul Motive : 4-Week Heels Technique and Combo Sessional with
Soul Body Mind!
Get ready to strut, sweat, and build confidence in this
beginner/intermediate heels sessional with Maggie and Sidney from
SoulBody Mind! This collaboration will bring you four weeks of
confidence-building, technique-driven, and high-energy training
that will leave you feeling strong and empowered in your heels.
Perfect for Beginner dancers looking to take their dancing to the
next level, and for Intermediates who want to refine abilities, and
learn new technical aspects.
What to Expect:
• A dynamic barefoot warm-up to fire up your body
• Dancer conditioning to build strength and control
• Bevels & strut fundamentals to master both your strut and
drag walk
• Isolations & heels foundations for precision, fluidity, and
confidence to crush choreo
• Across-the-floor drills to take your movement to the next
level
• Two unique combos offering diversity from different
choreographers
This sessional is all about feeling good, moving with intention,
and embracing your power. Whether you’re new to heels or looking to
refine your skills, we’ve got you covered. Join us to not only
learn to master your heels technique, but to take your artistry to
the next level!
Come dance with us—we can’t wait to move with you!
Join the Motives Trainers for a one-hour Conditioning for Dancers class designed to enhance your overall dance performance! This class will focus on stability, coordination, endurance, power, mobility, and strength to help you feel stronger and more confident in your movement.
Led by a certified personal trainer, class sizes are limited to 10 participants to ensure you receive personalized instruction and attention throughout the session.
This session is open to dancers age 10-13 years
Join the Motives Trainers for a one-hour Conditioning for Dancers class designed to enhance your overall dance performance! This class will focus on stability, coordination, endurance, power, mobility, and strength to help you feel stronger and more confident in your movement.
Led by a certified personal trainer, class sizes are limited to 10 participants to ensure you receive personalized instruction and attention throughout the session.
Open to ages 14 - 17 years
Join the Motives Trainers for a one-hour Conditioning for Dancers class designed to enhance your overall dance performance! This class will focus on stability, coordination, endurance, power, mobility, and strength to help you feel stronger and more confident in your movement.
Led by a certified personal trainer, class sizes are limited to 10 participants to ensure you receive personalized instruction and attention throughout the session.
This session is open to dancers age 10-13 years
Join the Motives Trainers for a one-hour Conditioning for Dancers class designed to enhance your overall dance performance! This class will focus on stability, coordination, endurance, power, mobility, and strength to help you feel stronger and more confident in your movement.
Led by a certified personal trainer, class sizes are limited to 10 participants to ensure you receive personalized instruction and attention throughout the session.
This session is for dancers 14 - 17 years.