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Movement Mindfulness and Me
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8 - Week Yin Yoga
Mar 6, 2024 - Mar 13, 2024

Explore a balance of opposites with this class that combines two styles: Vinyasa and Yin. Class begins with an upbeat, active flow to get the body moving and build strength before transitioning to the cooling, deep grounding poses of Yin. Level 2

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Schedule
Mar 6, 2024 - Mar 13, 2024
Wed
7:00pm - 8:00pm EDT
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$128.00
2 Sessions
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