Join our 6-week series and learn a variety of skills to develop a safe and effective class that will help you embrace confidence. Our class includes spins and transitions from the ground using pole and aerial silks. You will learn our slipknot and focus on conditioning your forearm wrap. We will teach you multiple spins using the above wrap and knot methods, as well as an invert and how to daisy chain fabric to put it all together. Don't miss out on this opportunity to improve your skills and confidence!

- Participants can expect to learn 3-5 moves per class, creating combinations to put into a routine.

-There will be a dress up for recording at the last class.

- Recommended: knee pads, shorts or clothes that will expose leg up to thigh. Participants should bring with them a shirt with sleeves or something on hand to cover arms. No heels for this class

Note* This is a beginner series, pole experience is not necessary but will help.