Bentley is back in the DMV at My Body Shop!
Sexecution, 90 mins - INT/ADV. In this alluring workshop, we will master the art of executing Sensual Feeling PowerFlow. This course will challenge and enhance your sensual tricks and skillset, introducing movement quality techniques that will leave you in awe. Prepare to unlock new positions and surprise yourself!
Knee pads and heels recommended.
Bentley is back in the DMV at My Body Shop!
R&C, 90 mins - Beginner & Up Levels. R&C, the embodiment of Rhythm & Choreography, invites you to a choreography-centric workshop designed to enhance retention and musicality. Here, you will master a complete dance piece and discover techniques that will amplify your performance prowess. Prepare to elevate your performance mindset to new heights.
Knee pads and heels recommended.
Bentley is back in the DMV with 2 workshops at My Body Shop!
Floor-gy, 90 mins - ALL LEVELS. In this workshop we will be working on hair whips, head stand variations, shoulder rolls, and executing diverse floorwork. We will explore various options to transition from the soles of your feet to your hands and knees. This class will help you with core work as well as different speeds of motion. Kneepads recommended.