Join Angela for a deeply restorative, body-centered experience designed to help you release physical tension, reconnect with your body, and reset your nervous system.
In this two-hour workshop, you’ll be guided through a combination of breathwork,
self-myofascial release using therapy balls, and somatic movement practices to soften fascial tension, increase mobility, and support emotional regulation. We’ll close with restful integration and time for reflection.

This workshop is suitable for all levels. No experience necessary. It’s a beautiful opportunity to reconnect with your body in a gentle, empowering way.

What’s Included:
2-hour guided workshop
Breathwork and somatic grounding techniques
Self-myofascial release with provided therapy balls
Intuitive movement to restore rhythm and flow
Restorative closing practice and reflection time
Option to purchase a set of massage balls for aftercare.

Please bring: a yoga mat, small blanket or towel, and water

Join Luisa (Yoga yeacher and Reiki Master) and Andre a Exner (long time energy healing practioner- since 1994 and Yoga and Meditation teacher) for a unique and transformative event where we blend the power of gentle yoga with a guided past life regression meditation to deepen your self-awareness and healing journey.

What to Expect:

Gentle yoga flow- We begin with a slow, grounding practice to relax the body and prepare the mind for deep meditation.

Guided Past Life Regression- Through guided meditation, you will be led into a deeper inner awareness of your consciousness where you may explorepast lives or hidden memories that may influence you in. the present. Healing and clarity often happens as we explore and are able to release these memories.

Reflection & Integration- Time for journaling, sharing (if you wish), and receiving Reiki-infused relaxation to integrate your journey.

What to Bring:

Yoga mat, comfy clothes, socks, pen, journal, water bottle

A deeply nurturing session that combines the gentle stillness of Restorative Yoga with the subtle healing energy of Reiki.

As your body relaxes in a fully supported postures, Reiki is offered to encourage energetic balance, emotional release, and inner calm.

This experience is ideal for anyone seeking profouund rest, nervous system reset, and quiet renewal.

No experience needed, come as you are and receive.

Also known as sound meditation, a sound bath is a healing experience that activates the parasympathetic nervous system and modifies brainwave states.

Join Kyla Campbell for an experience that promotes deep relaxation, balances energy, and provides opportunities for physical, mental, emotional, and energetic release. Through the various tones and vibrations of singing bowls, vocal toning, and other instruments, the body is supported in shifting into a higher frequency. In this state, miraculous changes can occur.

www.ritualunion.ca