
A deeply nurturing session that combines the gentle stillness of Restorative Yoga with the subtle healing energy of Reiki.
As your body relaxes in a fully supported postures, Reiki is offered to encourage energetic balance, emotional release, and inner calm.
This experience is ideal for anyone seeking profouund rest, nervous system reset, and quiet renewal.
No experience needed, come as you are and receive.

A 2-Hour Workshop with Elle
You've heard it at the beginning and end of yoga class — that single, resonant sound that fills the room.
But what does OM actually mean?
And why do we chant it at all?
Join Elle for a grounded, welcoming workshop that explores the meaning, purpose, and power of yoga's most sacred sound. You'll discover how OM connects movement with breath, thought with awareness, and each of us with something greater than ourselves.
We'll explore how sound becomes stillness, how vibration can steady the mind, and why this simple practice has been passed down for thousands of years.
You'll learn the “why” behind the “what” — and have the chance to experience it for yourself in a way that feels comfortable, genuine, and deeply peaceful.
Come curious. Leave connected.

Set against the backdrop of the ocean and mountain views at the Bayside Oceanfront Resort, “Silence by the Sea” offers a full day of guided and silent meditation, yoga, silent reflection, and gentle self-inquiry.
A silent retreat is a purposeful pause from speaking, technology, and daily distractions — designed to quiet the outer noise, and reconnect you with your deeper self. Silence isn’t about the outside world quieting itself; it’s about you being silent, unplugging, breathing deeply and letting go of distractions.
Reconnect to your Divine Self and remember who you are.
Whether you’re craving time for yourself, seeking a mental reset, or curious about the experience of a silent retreat, this is your invitation to step away from the noise and return to what matters most.

This Women’s Circle is a sacred space to pause, reflect, and honor the seasonal shift into autumn.
Together, we will soften into practices of movement, meditation, journaling, aromatherapy and sound healing that guide us toward letting go of what no longer serves, and welcoming the wisdom and rest this season invites.
As the trees release their leaves, we too allow ourselves to release old patterns, emotions, or stories that we no longer need to carry.
In community, we remember that letting go can be gentle, supported, and sacred.
Our intention is to leave feeling more grounded, connected, and renewed — nourished by the presence of one another, and held by the rhythms of the earth.
This Women’s Circle is a sacred space to pause, reflect, and honor the seasonal shift into autumn.
Together, we will soften into practices of movement, meditation, journaling, aromatherapy and sound healing that guide us toward letting go of what no longer serves, and welcoming the wisdom and rest this season invites.
As the trees release their leaves, we too allow ourselves to release old patterns, emotions, or stories that we no longer need to carry.
In community, we remember that letting go can be gentle, supported, and sacred.
Our intention is to leave feeling more grounded, connected, and renewed — nourished by the presence of one another, and held by the rhythms of the earth.

Rooted in Tradition: A 3-Hour Hatha Yoga Immersion
Integrating the Wisdom of Yoga On and Off the Mat
Join Marlene Weller in a rich and grounded practice that honours the classical roots of Hatha Yoga while exploring how its timeless teachings can support our modern lives. This 3-hour workshop offers an immersive journey through the traditional tools of yoga—including mantra, pranayama, asana, and deep rest—with an emphasis on how each practice can be a gateway to greater awareness, resilience, and connection in daily living.
We’ll move through a well-rounded sequence of standing and seated postures, explore the energetic balance of inversions, and close with a deeply restorative Yoga Nidra practice. Along the way, we’ll reflect on how the principles of breath, stillness, discipline, and devotion can inform our choices, relationships, and inner life beyond the mat.
This workshop is suitable for all levels. Come with curiosity, and leave with renewed inspiration to live your yoga every day.