Join Hollie James for an afternoon of healing vibrations and deeply supported Yin Yoga.

Welcome the energy of renewal as tuning forks, set to specific frequencies, are woven into long-held Yin shapes to encourage energetic realignment and deep relaxation.

The session begins with gentle, mindful movement to unify body and mind, followed by restorative Yin postures supported with props. Guided breathwork and meditation invite you inward as sound healing with tuning forks supports emotional balance, stress relief, and energetic clearing.

Please note: This offering is not suitable for those with hearing aids or pacemakers