Sol Yoga Academy — 200-Hour Yoga Teacher Training | Cohort 1: The Founding Class

Join us for an immersive, Yoga Alliance-approved 200-hour teacher training rooted in power yoga, intelligent sequencing, and authentic teaching. Led by Jessica White (E-RYT 500) at NoloSol Hot Yoga + Barre.

Format: 7 intensive weekends | Friday evening through Sunday afternoon.

Schedule: Fridays 4pm-8pm, Saturday 8am-6pm, Sunday 8am-6pm.

Dates: October 2–4, 2026 · November 6–8 · December 4–6 · January 8–10 · February 5–7 · March 5–7 · April 2–4, 2027 (Graduation)

Location: NoloSol Hot Yoga + Barre, Nolensville TN

Cohort Size: 18 students maximum

What you'll study: Power yoga technique + sequencing, anatomy & alignment, hands-on adjustments, yoga philosophy & ethics, teaching methodology, and the business of teaching yoga.

Investment: Early Bird: $2,800 — pay in full by July 1, 2026 Standard: $3,200 — after July 1, 2026 $500 non-refundable deposit holds your spot. Payment plans available.

Your mat is waiting. Let's build something together. 🔥