Ahh. Alone time. Stay solo in the Deluxe Room.

Double occupancy. Share this room with a friend, partner or family member. To book this room, roomies book separately and must pay the non-refundable $500 per person deposit and email your roommates name to about@nourishandmovepgh.com after checkout. No random roomies for this room type.

This Valentine's Day, step away from the rush and into a deeply nourishing experience of presence, connection, and care. Join Jane Alexander and Melody Ry for a heart-centered acupuncture and sound healing journey designed to restore balance and invite love - within and around you.

Gentle acupuncture will support the nervous system, encourage energetic flow, and create a foundation of grounding and ease. As the body settles, immersive sound healing vibrations will guide you into a meditative state, helping release tension, soften emotional holding, and open the heart space.

This experience is an invitation to redefine Valentine's Day as a ritual of self-love, intentional rest, and mindful connection. Whether you come solo, with a partner, or alongside a loved one, this hour is devoted to honoring the relationship you. have with yourself and the energy you carry forward.

Come as you are. Leave feeling grounded, open-hearted, and deeply cared for. 💗

Life With Baby class is for expectant families getting ready for those first few weeks at home. We will focus on preparing to meet the essential needs of all family members. Postpartum recovery, infant behavior, baby gear, meal prep and more. Bring your questions to two experienced postpartum doulas!