Ahh. Alone time. Stay solo in the Deluxe Room.

Double occupancy. Share this room with a friend, partner or family member. To book this room, roomies book separately and must pay the non-refundable $500 per person deposit and email your roommates name to about@nourishandmovepgh.com after checkout. No random roomies for this room type.

Step into a deeply restorative experience where ancient healing meets vibrational medicine. This unique offering blends the therapeutic benefits of acupuncture with the immersive resonance of sound healing to support balance within the body, mind, and nervous system.

As acupuncture gently activates energetic pathways to restore flow and reduce tension, a layered soundscape of soothing frequencies will guide you into a meditative state—inviting the body to soften, release, and receive.

This experience is designed to support stress relief, emotional grounding, and energetic alignment, leaving you feeling recalibrated and deeply nourished from within.

What to Expect

• A gentle, calming environment to support deep relaxation

• Individualized acupuncture treatment provided by a licensed practitioner

• Immersive sound bath with instruments such as crystal bowls and chimes

• A meditative, restful state (many participants drift into a sleep-like relaxation)

• Minimal movement—this is a fully supported, stillness-based experience