This 6 week program combines physical activity, mindfulness, and creativity in a welcoming and safe environment. Each class begins with ice breakers and silly games, creating a sense of community and excitement. Children then delve into breathwork and a yoga flow, where they build strength, flexibility, and emotional awareness. The program finishes with guided meditation and a craft activity, reinforcing mindfulness and allowing kids to express their creativity. Join us for a well-rounded and enjoyable summer program that nurtures your child's physical and mental well-being!
This program is best suited for ages 6-9 and runs Tuesdays from July 9th-August 20th, skipping August 6th. The cost is $180 for all 6 sessions, but register before June 16th and receive a $30 discount on tuition!