This 6 week program is a playful and nurturing space where children can move, create, and explore in a safe and welcoming environment.

Each class is throughtfully designed to blend movement, mindfulness, and imagination. We begin with icebreakers and silly games to spark connection, laughter, and a sense of community. From there, children are guided through breathwork and a gentle yoga flow using music, storytelling, and creative prompts to help them discover all amazing things their bodies can do.

Throughout class, we encourage curiousity by asking thoughtful questions that invite children to slow down, tune in, and explore their own ideas and inner world in a fun and accessible way.

We close each session with a calming guided meditation, followed by a hands-on craft that offers a monent of creativity and a special treasure to take home.

This well-rounded experience supports strength, flexibility, emotional awareness, and self-expression while keeping joy, play, and imagination at the heart of it all.

Best suited for ages 3-8.

Friday, June 5th - July 17th from 8:45 - 9:45am (No session on June 26th).

The cost is $200 for all 6 sessions OR $35 for each class.