A weekly space to slow down, learn simple mindset tools, and practice them together.
February 6 to March 5, 2026
Live Fridays at 12pm AT /
11am ET / 10am CT / 9am MT / 8am PT
Mindset Reset offers a supportive place to pause, recharge, and build resilience. Each live session teaches a practical, science-based skill to help you feel calmer and more grounded, from breathing and body awareness to reframing stress and creating small mindful habits.
This is your weekly space to reset your mind, rebuild calm, and connect with others who want to feel better, together.
Monday, February 9th at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Learn how balanced movement—strength, mobility, and moderate activity—supports a healthy heart. This session highlights practical ways to build cardiovascular wellness and energy through approachable, everyday fitness practices.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
Tuesday, February 17 at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Explore how nutrition can support cognitive performance, focus, and memory. This session highlights key foods, nutrients, and simple strategies to help you stay sharp and energized throughout the day.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
Monday, February 23 at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Bring a goal or habit you’re working on and explore how small, intentional actions can create meaningful change. This session offers practical strategies for building consistency and momentum in daily life.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
Monday, March 2 at 2pm AT | 1pm ET | 12pm CT | 11am MT | 10am PT
Discover simple mindfulness techniques to help calm the mind and prepare for restful sleep. This session highlights practices that can be adapted to any evening routine, supporting relaxation and preparing for Daylights Savings.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.