Eight- The Stories Behind the Asanas with Kelly Solloway

5 CEUs or Included in 300 YTT

Schedule: Saturday, Feb 21, 2026

12:30-5:30pm

The Yoga tradition is rich in stories which have survived the ages. Many of the postures we practice today are steeped in history and can be traced back the ancient stories of the Hindu gods, Vedic sages and sacred animals of India.

In this workshop we will hear the stories behind the asana, and then practice the asana inspired by the legend, to discover what each story can teach us as we practice the posture. Much like using a prop to help us accomplish a particular posture, being aware of the inspiration behind the posture can add a deeper dimension as we practice. For instance, most practitioners are aware that Hanumanasana (the Split) is named after the Hindu monkey god Hanuman, but few may know how the determination of Hanuman and his loyalty to Ram has inspired the posture.

INVESTMENT

$125 or included in the 300 YTT

Brothers, this is your call.

Join Robert Von Schalscha of Healing Arts Bodywork & Dean Cramp of Transcend Healing and Breathwork at Prana Yoga Center for a 2-hour journey designed to ground your body, open your heart, and sharpen your inner compass.

Date: Sunday, February 22, 2026
Time: 2:00 – 4:00 pm
Location: Prana Yoga Center, Denville, NJ

What to expect:
• Opening Men’s Circle — space to check in, be heard, and drop the armor.
• Warrior Flow Yoga (45 min) — build strength, stability, and presence.
• Guided Breathwork (45 min) — reset the nervous system and release deeply.
• Closing Share Circle — integrate and connect in brotherhood.

This is for men who are ready to:
• Step out of isolation
• Cultivate courage with compassion
• Feel grounded, clear, and connected

Spots are limited.
Reserve your space through Prana Yoga Center and answer the call of your Warrior Heart.

#TheWarriorHeart #MensWork #PranaYogaCenter #Brotherhood #Breathwork #YogaForMen #WarriorSpirit #HealingArtsBodywork #TranscendHealing #MenHealingMen

If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice and keep the energy flowing, join us for an upcoming Reiki Share! These gatherings have been so meaningful, affirming and empowering in providing a space to connect, give & receive with like minded, hearted and embodied people who share in this practice and way of life.

This 2 hour session will begin with a meditation to tune into the Reiki energy, a sharing circle to briefly mention our successes and/or inquiries for growing our practice, and then transition into hands on practice with a chance for reflection & feedback from partners and the group. We will practice with hand positions and/or intuitive practice on tables and chairs. We have been closing with a powerful group Reiki connection circle.

Pre-Registration Required
Cost: $35

Studio 2

Dancing with Resilience: A Somatic Journey of Strength and Grace

2 hours

$45.00

Our bodies hold stories of strength, adaptability, and renewal. In this moving experience, we will explore how physical sensation—strength, agility, flexibility, and mobility—can help us reconnect to our inner resilience.

Become aware of your body’s voices to discover what is present and wants to be felt and danced. Through music, mindful movement and conversation, we will cultivate a grounded sense of ease together, rediscovering the natural resilience that allows us to move through challenging times with strength and grace.

Enjoy the healing arts of the Nia® mind body practice with a blend of movement meditation.

Teresa D'Angelo is a Somatic Dance Movement Educator and founder of Live Love Move® Healing Arts. Known for her authentic, joyful approach, she guides people of all ages in finding self-expression, pain relief and joy through mindful movement. She is a Nia® Mind-Body 2nd Degree Black Belt Instructor, Ageless Grace® Brain Health Educator and Trainer, and Licensed Massage/Energy worker. She completed three years of intensive training in Dance Movement Therapy and has a certificate in Somatic Coaching.