If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice and keep the energy flowing, join us for an upcoming Reiki Share! These gatherings have been so meaningful, affirming and empowering in providing a space to connect, give & receive with like minded, hearted and embodied people who share in this practice and way of life.

This 2 hour session will begin with a meditation to tune into the Reiki energy, a sharing circle to briefly mention our successes and/or inquiries for growing our practice, and then transition into hands on practice with a chance for reflection & feedback from partners and the group. We will practice with hand positions and/or intuitive practice on tables and chairs. We have been closing with a powerful group Reiki connection circle.

Pre-Registration Required
Cost: $35

Studio 2

The Inner Peace Immersion

1/2 Day VIP Retreat

Renew & Empower Yourself

When: Sunday March 1st, 1-5 pm

Exchange: $88

What to expect:

First, you’ll be guided through a heart-opening restorative yoga class to relax your mind, body and nervous system. After a break with healthy snacks and connection time, we’ll dive deeper using The Clearing Method. Clarity, Letting Go, Empowering, Activating & Reinforcing.

Learning and experiencing EFT tapping, energy healing meditations, and journaling infused with intuitive guidance you'll release some of what’s holding you back from having happier, healthier and more joyFILLED lives. YIPPEEEE!!

Possible Results:

*Boost your inner peace & joy

*Cultivate a deep sense of self-worth & feel more connected to your authentic self

*Rewire anxiety, fear & doubt patterns to a fresh new vibe of self acceptance, love and trust

*Develop resilience to handling challenging days with grace and ease

*You will leave feeling lighter, more hopeful and happier about life and know how to integrate this work in your life for continued self development.

Please Note: Wear comfy yoga clothes, bring your yoga accessories or borrow ours, bring a refillable water bottle and a journal if you want (one will be supplied). All snacks will be gluten and dairy free. And, feel free to BYO.

About Meryl:

Meryl Hayton is an Inner Peace Specialist, trauma-informed energy healer, and creator of The Clearing Method—a somatic and energetic approach designed to restore calm, clarity, and self-trust at the nervous system level.

Through a refined blend of EFT tapping, energy-healing meditations, practical coaching, and intuitive guidance, Meryl supports women in dissolving old emotional patterns and embodying a steady, grounded sense of inner peace. Her work is about helping the body release what it no longer needs to carry—so confidence, clarity, and ease can naturally return.

In addition to private sessions and workshops, Meryl is a retreat leader and retreat leader coach at Orenda Retreat Center in Arkville, NY, where she guides immersive experiences focused on deep nervous system renewal and personal transformation.

Meryl’s work is shaped by over 35 years of lived experience and her own journey of rewiring stress and anxiety through somatic and subconscious pathways. This lived understanding informs a presence that is calm, attuned, and deeply supportive.

Whether in one-on-one work, group spaces, or retreats, Meryl’s mission is simple and unwavering: to help people reconnect with their inner authority, trust themselves fully, and live from a place of grounded peace and quiet confidence.

Help yourself to these freebies:

7 - day Tapping Into Worthiness Mini Masterclass.

https://mailchi.mp/5590cb270a86/tappingintoworthiness

FREE Workbook - https://mailchi.mp/bd554dfe90df/ycy7syhk6b

I'd love to connect with you here:

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22 CEUs or Core Curriculum for the Aligned Flow® 300 hour YTT

In this transformative course, you will learn how to align with the subtle body by integrating energy tools, meditation practices, pranayama (breathing techniques), and mantras into your daily life and teaching practice. This module is designed to empower you with practical techniques to not only care for yourself but also offer profound tools for stress reduction, emotional balance, and self-reflection to your students.

By engaging with these practices, you will develop a deeper understanding of the energetic systems within the body and how they influence both your physical and emotional well-being. This knowledge will help you guide your students to greater balance, clarity, and peace, both on and off the mat.

Key Skills and Techniques You Will Learn:

• Setting Boundaries to Protect Your Energy
  As a teacher, it's vital to maintain clear boundaries so that you can care for others without feeling drained or taking on their emotional or energetic burdens. This course will provide you with the tools to establish and maintain strong energetic boundaries, ensuring you can give from a place of abundance rather than depletion. You’ll learn how to energetically protect yourself while remaining open and compassionate to others.

• Building a Sustainable Meditation Practice
  Meditation can be one of the most powerful practices for self-care, but many people struggle to maintain a regular routine. In this course, we’ll explore various meditation techniques, helping you find a practice that not only supports you but is so nourishing that you crave it every day. You'll learn how to incorporate mindfulness and meditation into your life in a way that feels accessible, grounding, and deeply fulfilling.

• Breathing Techniques & Pranayama for Balance
  Breathing is a powerful tool to regulate the nervous system, calm the mind, and create balance in the body. You will explore various pranayama techniques that help balance your brain and nervous system, reduce stress, and create mental clarity. These practices will also be tools you can teach your students to support their own well-being.

• Releasing Stagnant Energy
  Many of us hold on to energy that no longer serves us, which can leave us feeling weighed down and stuck in repetitive patterns. Through energetic tools, visualization, and breathwork, you will learn how to release this stagnant energy, allowing you to move forward from a more clear, grounded, and rejuvenated place.

• Calling Back Your Own Energy
  We often give our energy away—whether through our work, relationships, or emotional labor—leaving us feeling depleted. You will learn how to call back your energy, reclaiming your own life force to restore balance and vitality. This practice will allow you to show up as your fullest, most vibrant self, both in your personal life and in your teaching.

• Holding Space for Meditation
  As a teacher, learning how to hold space for meditation is an essential skill. You will practice creating a supportive and safe environment for your students to enter into deep states of meditation. You will also learn the nuances of guiding students through different types of meditation techniques, helping them access inner stillness and clarity.

By the end of this course, you will feel confident in your ability to use energetic tools, meditation, pranayama, and mantras to support yourself and your students in reducing stress, increasing clarity, and creating a more balanced, energized life. You will have a deeper understanding of how to align with your subtle body, cultivate a sustainable meditation practice, and hold space for transformative experiences both for yourself and in your teaching.

Required Text (Included):
Each participant will receive a comprehensive manual that outlines the tools, techniques, and practices covered in this module. The manual will serve as an invaluable resource as you continue to deepen your personal practice and share these teachings with others.

Investment: $550 or included in 300 YTT Program