Classes - Monday, January12 - March 16, 2026 ( 10 weeks)
Time: 12;05 - 12:50pm
Location: FMC gymnasium
Cost: Free to PG members - pleas eregister usind discount code FREES&C26
$85.00 - non-Pulse Generator members
All fees paid are non refundable or transferable.
10 week Session - January 15 - March 19, 2026
Price: 85.00
Members receive a 10.00 discount on registration with Discount code WYOGA26
Class fees are non refundable
A mindfully paced hatha yoga class incorporating both static postures and flowing sequences. Focusing on breath, intention and gratitude for what is right now. Beneficial for all yoga levels whether you are brand new to yoga or have been practicing for years. Modifications and variations will be offered and demonstrated to help support wherever you are on your journey. Hatha is the union of opposites. Ha = Sun. Tha = Moon. Balancing the physical and mental bodies. The physical providing strength and stamina to maintain mental stillness and peace.
Benefits: Maintaining and improving balance, flexibility, range of mobility and strength.
Reduces stress, relaxing the body and mind.
Please bring a Yoga Mat
This YOGA class is appropirate for all levels of practice. Take a real break on Thursday's at lunch and return to work calm, relaxed and released.
Begins: Thursday, January 15, 2026
Cost: Free for PG members - use Discount code - YOGA26 for discount
Non-members - $6.50/class
Fees paid are non- refundable.
This is an ongoing class- non-members - “pay as you go”
Please bring your own yoga mat.
his class will offer a variety of workouts, using a HITT style, you will have a great workout experience. Maximize your lunch hour, supplement your training program with this class. Offering options and alternatives, this class is appropriate for all levels of experience and fitness levels.
Dates: January 16 - March 20, 2026
Time: 12:05 - 12:50pm
Fee: $85.00
PG members- USE DISCOUNT CODE - HITT26
Fees Paid are non-refundable