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F23 Edmonton UAH Peak Strength & Conditioning 1
Sep 25, 2023 - Nov 27, 2023

Price: 68.00

PG members 25% off with coupon code FALL23

This total body 45-minute class will incorporate a variety of training tools (TRX, Kettlebells, but not limited to) that will help improve your muscle strength & aerobic conditioning. Come ready to work hard, and have fun!

Class Fees are non refundable

No Class October 2 and October 9

 

 

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Schedule
Sep 25, 2023
Mon
11:15am - 12:00pm MDT
Oct 16, 2023 - Nov 27, 2023
Mon
11:15am - 12:00pm MDT
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$68.00
8 Sessions
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F23 Edmonton UAH Lunch Yoga
Sep 25, 2023 - Nov 27, 2023

Price: $68.00

Receive 25% off Before September 25 use code FOY23

Enjoy a yoga break over your lunch hour. Allow movement, breath and calm to return to your body and mind with the flow based yoga practice. This practice is appropriate for all levels, beginner to expert. Participants are required to bring their own yoga mat.

Class fees are non refundable

No Class October 2 or October 9

 

 

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Schedule
Sep 25, 2023
Mon
12:10pm - 12:55pm MDT
Oct 16, 2023 - Nov 27, 2023
Mon
12:10pm - 12:55pm MDT
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$68.00
8 Sessions
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F23 Calgary FMC Back To BootCamp
Sep 26, 2023 - Nov 28, 2023

Price: 85.00

PG Members receive 25% with Coupon Code FALL23

Back to Bootcamp – This class will offer a variety of workouts, from HITT to Body Weight Strength Training, you will have a great workout experience. Maximize your lunch hour, supplement your training program with this class. Offering options and alternatives, this class is appropriate for all levels of experience and fitness levels.

Class fees are non refundable

 

 

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Schedule
Sep 26, 2023 - Nov 28, 2023
Tue
12:05pm - 12:50pm MDT
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$85.00
10 Sessions
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F23 Edmonton Glenrose Yoga Fusion
Sep 26, 2023 - Nov 28, 2023

Price: $85.00

PG Membership receive 25% off with code FALL23

This 45 minute class weaves together traditional and non-traditional yoga postures in simple flowing sequences. This midday break will leave you relaxed and rejuvenated. Please bring your own Yoga Mat.

Class fees are non refundable

 

 

 

 

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Schedule
Sep 26, 2023 - Nov 28, 2023
Tue
12:10pm - 12:50pm MDT
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$85.00
10 Sessions
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F23 Calgary RGH Yoga Pilates Fusion
Sep 26, 2023 - Nov 14, 2023

Price: 68.00

PG Members receive 25% discount use code FALL23

Yoga/Pilates – Yoga infused with Pilates, focuses on core and core stability while working the whole body through yoga poses. Plilates helps to balance the body, elongate and strengthen the muscles while yoga helps with flexibility. We will explore our breath and movement.

Please Bring Your Own Mat

Class registration is non refundable

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Schedule
Sep 26, 2023 - Nov 14, 2023
Tue
12:20pm - 1:00pm MDT
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$68.00
8 Sessions
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