Price: 68.00
PG members 25% off with coupon code FALL23
This total body 45-minute class will incorporate a variety of training tools (TRX, Kettlebells, but not limited to) that will help improve your muscle strength & aerobic conditioning. Come ready to work hard, and have fun!
Class Fees are non refundable
No Class October 2 and October 9
Price: $68.00
Receive 25% off Before September 25 use code FOY23
Enjoy a yoga break over your lunch hour. Allow movement, breath and calm to return to your body and mind with the flow based yoga practice. This practice is appropriate for all levels, beginner to expert. Participants are required to bring their own yoga mat.
Class fees are non refundable
No Class October 2 or October 9
Price: 85.00
PG Members receive 25% with Coupon Code FALL23
Back to Bootcamp – This class will offer a variety of workouts, from HITT to Body Weight Strength Training, you will have a great workout experience. Maximize your lunch hour, supplement your training program with this class. Offering options and alternatives, this class is appropriate for all levels of experience and fitness levels.
Class fees are non refundable
Price: $85.00
PG Membership receive 25% off with code FALL23
This 45 minute class weaves together traditional and non-traditional yoga postures in simple flowing sequences. This midday break will leave you relaxed and rejuvenated. Please bring your own Yoga Mat.
Class fees are non refundable
Price: 68.00
PG Members receive 25% discount use code FALL23
Yoga/Pilates – Yoga infused with Pilates, focuses on core and core stability while working the whole body through yoga poses. Plilates helps to balance the body, elongate and strengthen the muscles while yoga helps with flexibility. We will explore our breath and movement.
Please Bring Your Own Mat
Class registration is non refundable