Maximize your 30 minute lunch break with this Express Full Body Circuit. This workout utilizes a variety of portable equipment along with body weight exercises to provide a balanced and effective workout. This workout is appropriate fo all levels of fitness as alternative and options are always offered.
Dates: Jan 5 - Mar 30 (13 sessions)
Time: 12:05 - 12:35pm
Cost: PG Members - Free
Non-PG Members - $84.5
Fees paid are non-refundable
Maximize your 30 minute lunch break with this Express Full Body Circuit. This workout utilizes a variety of portable equipment along with body weight exercises to provide a balanced and effective workout. This workout is appropriate fo all levels of fitness as alternative and options are always offered.
Dates: Jan 6 - Mar 31 (13 sessions)
Time: 12:00 - 12:30pm
Cost: PG Members - Free
Non-PG Members - $84.5
Fees paid are non-refundable
Maximize your 30 minute lunch break with this Express Full Body Circuit. This workout utilizes a variety of portable equipment along with body weight exercises to provide a balanced and effective workout. This workout is appropriate foR all levels of fitness as alternative and options are always offered.
Dates: Jan 9 - Mar 27 (12 classes | no charge on Jan 9 - make up session)
Time: 12:00 - 12:30pm
Cost: PG Members - use discount code - NICK25 - $44
Non-PG Members - $71.5
Fees paid are non-refundable.
Classes - Monday, January12 - March 16, 2026 ( 10 weeks)
Time: 12;05 - 12:50pm
Location: FMC gymnasium
Cost: Free to PG members - pleas eregister usind discount code FREES&C26
$85.00 - non-Pulse Generator members
All fees paid are non refundable or transferable.
10 week Session - January 15 - March 19, 2026
Price: 85.00
Members receive a 10.00 discount on registration with Discount code WYOGA26
Class fees are non refundable
A mindfully paced hatha yoga class incorporating both static postures and flowing sequences. Focusing on breath, intention and gratitude for what is right now. Beneficial for all yoga levels whether you are brand new to yoga or have been practicing for years. Modifications and variations will be offered and demonstrated to help support wherever you are on your journey. Hatha is the union of opposites. Ha = Sun. Tha = Moon. Balancing the physical and mental bodies. The physical providing strength and stamina to maintain mental stillness and peace.
Benefits: Maintaining and improving balance, flexibility, range of mobility and strength.
Reduces stress, relaxing the body and mind.
Please bring a Yoga Mat