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Studio Sessions (45 Mins)
Reformer Pilates
Fire & Ice Blast Sessions (30 Mins)
Fire, Breath & Ice Workshop (90 Mins)
Therapy Sessions (30 Mins)
Spa Sessions (75 Mins)
Wellness Experiences (4 Hours)
Aerial Yoga
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Sep 21, 2025
Gut Check - Sunday 12th October
Sep 12, 2025
Menopause in Motion - Saturday 27th September
Gut Health Seminar
The Awakened Ape Retreat
Sheffield Uni Private Aerial Session
Primal Play and Handstand Masterclass
Teacher Training Class
Yoga for Runners
Finding Stillness - Mindfulness and Breathing Workshop
Finding Stillness - Mindfulness and Breathing Workshop
Fabulous Fermentation - Kombucha, Kimchi & Sauerkraut Workshop
Finding Stillness - Mindfulness and Breathing Workshop
Inversions Workshop - Turn your world upside down
Aerial Beginners Course
Rave@R1SE
Mandala Magic - Explore the Elements Within
Yoga for Climbers
Sheffield Hallam Uni Private Aerial Session
The Headstand Blueprint
Summer Rave@R1SE
Soulful Union
Vision & Vitality: Your 2025 Blueprint for Self-Love and Success
Festive Fire & Ice
Beginner Handstand Workshop
Fabulous Fermentation - Gut Health Workshop
Gut Check: A Wellness Workshop
Fabulous Fermentation
Menopause in Motion
The Aufguss Ritual
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