Breathe Deep. Feel Alive.
A journey through rhythm, release, and reconnection - where breath
meets bass. Guided by Macaulay Sutton and
Lauren Bell from Arctic
Alchemy
This 3-hour Breath & Bass journey fuses conscious breathwork with Drum & Bass soundscapes, sound healing, and the Fire & Ice Spa. Move from rhythm to release as you reset your nervous system, reconnect with your energy, and leave grounded, clear, and deeply alive.
R1SE Kelham, Saturday 21st February, 6pm - 9pm
Join Chris Downham founder of R1SE for a 3-hour workshop exploring the art and science of fermentation.
You’ll discover how to brew Kombucha, make Kimchi & Saurkraut, and enjoy a nourishing plant-based lunch surrounded by like-minded R1Sers.
You’ll learn how to support your gut health, understand the gut-brain connection, and discover how simple ingredients can transform into living, probiotic-rich foods.
Take home your own SCOBY (the starter needed to keep brewing Kombucha), and the confidence to keep fermenting at home.You’ll leave with a full belly, happy gut bacteria, and a new lifelong skill to nurture your wellbeing - one bubble at a time.