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Yoga, Mat Pilates, Barre Sessions (45 Mins)
Reformer Pilates (45 Mins)
Aerial Yoga (45 Mins)
Fire & Ice Blast Sessions (30 Mins)
Fire, Breath & Ice Workshop (90 Mins)
Therapy Sessions (30 Mins)
Spa Sessions (75 Mins)
Wellness Experiences (4 Hours)
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Oct 9, 2025
TRANSITION TO CREDIT BASED SERVICES, MEMBERSHIPS & SESSION PACKS
Oct 15, 2025
Beginners Handstand Workshop - Saturday 22nd November
Gut Health Seminar
The Awakened Ape Retreat
Sheffield Uni Private Aerial Session
Primal Play and Handstand Masterclass
Yoga for Runners
Finding Stillness - Mindfulness and Breathing Workshop
Finding Stillness - Mindfulness and Breathing Workshop
Fabulous Fermentation - Kombucha, Kimchi & Sauerkraut Workshop
Finding Stillness - Mindfulness and Breathing Workshop
Aerial Beginners Course
Rave@R1SE
Mandala Magic - Explore the Elements Within
Yoga for Climbers
Sheffield Hallam Uni Private Aerial Session
The Headstand Blueprint
Summer Rave@R1SE
Soulful Union
Beginner Handstand Workshop
Fabulous Fermentation - Gut Health Workshop
Gut Check: A Wellness Workshop
Menopause in Motion
The Aufguss Ritual
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