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Yoga, Mat Pilates, Barre Sessions (45 Mins)
Reformer Pilates (45 Mins)
Aerial Yoga (45 Mins)
Fire & Ice Blast Sessions (30 Mins)
Fire, Breath & Ice Workshop (90 Mins)
Therapy Sessions (30 Mins)
Spa Sessions (75 Mins)
Wellness Experiences (4 Hours)
Events & Workshops
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Hyperbaric Oxygen Therapy
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Feb 1, 2026
Breath and Bass - Saturday 21st February
Jan 24, 2026
R1SE Discover Day @ Brook Place
Jan 23, 2026
NEW Psychedelic Breathwork Experience - Friday 6th Feb
Oct 19, 2025
WHATSAPP NUMBER CHANGED TO +44 7782688421
Aerial Beginners Course *
Gut Check: A Wellness Workshop
Fabulous Fermentation
Menopause in Motion
Fabulous Fermentation
Fabulous Fermentation
Fabulous Fermentation
Breath and Bass
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