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Yoga, Mat Pilates, Barre Sessions (45 Mins)
Reformer Pilates (45 Mins)
Aerial Yoga (45 Mins)
Fire & Ice Blast Sessions (30 Mins)
Fire, Breath & Ice Workshop (90 Mins)
Therapy Sessions (30 Mins)
Spa Sessions (75 Mins)
Wellness Experiences (4 Hours)
Events & Workshops
Breathwork
Sound Bath Sessions
Hyperbaric Oxygen Therapy
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Feb 20, 2026
R1SE Teacher Training
May 4, 2026
Fabulous Fermentation
May 4, 2026
Breath and Bass - Early Bird Discount
Aerial Beginners Course *
Gut Check: A Wellness Workshop
Menopause in Motion
Fabulous Fermentation
Fabulous Fermentation
Fabulous Fermentation
Breath and Bass - Feb 26
Breath and Bass
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