‍ Beginner’s Foundations Yoga — 4-Week Series

Join our 4-week Beginner’s Foundations Yoga Class! This class is perfect for newcomers or anyone looking to build a stronger foundation in their yoga practice.

You’ll learn essential poses, alignment, and breath work in a supportive, relaxing environment that helps you move with confidence and ease.

Now offered in-studio and via Zoom!
Whether you join us on the mat or from the comfort of your home, this series will help you build confidence, deepen awareness, and grow your practice — one breath at a time.