Join us for a day dedicated to nurturing mothers of all ages and stages. With a gentle and intentional schedule of activities designed to help mothers relax, recharge, and return to self, this retreat is open to any moms looking to receive the nourishment they deserve.
Through a variety of learning and self-care opportunities like yoga, Reiki, sound healing, self-massage, herbal education, and more, participants can expect to walk away with more tools and more capacity in their systems to handle the joys and challenges of motherhood, and of life in general.
Facilitated by Hilary Rudenauer, Ailish Lewis, plus special guests like Kaitlin Gee and Nora Toomey.
Facilitator Bio:
Ailish McMahon-Lewis is a dedicated birth educator, holistic sleep specialist, Reiki Master/Teacher, and herbal enthusiast, passionate about guiding parents on their journey to conscious, connected living. With expertise in HypnoBirthing, perinatal Reiki, and holistic parenting, Ailish weaves together ancient wisdom and modern practices to support families in finding balance, healing, and empowerment.
As a mother, business owner, homeschooler and advocate for slow, intentional living, Ailish understands the deep need for rest, nourishment, and community—especially for mothers. That’s why she is co-hosting Nourished: A Mother’s Day Retreat—a space for you to reconnect with yourself, release what no longer serves you, and receive the care you so freely give to others.
Reiki practitioners of all levels and lineages are invited to a Resonance Reiki Share! We'll gather together in healing community to connect and share the gifts of Reiki. The evening will start with a check-in, followed by group discussion and meditation. After that we will separate into groups where everyone will have a chance to give and receive Reiki. We'll finish our time together with a closing and healing circle.
In this workshop you'll discover practical tools and strategies that will help you cut through the noise and make decisions with ease using the Human Design system. Learn to:
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Trust your instincts and intuition
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Reduce your uncertainty
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Increase your self-trust
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Experience less avoidance & more forward motion
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Get out of your head & let go of the excessive internal dialogue
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Release the fears around your decision making patterns
Take the stress out of making decisions & get out of analysis paralysis!
Get your free chart at laurabhipp.com/freechart
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Facilitator Bio: Laura is Quantum Human Design Specialist & Transformational Coach leading women & families toward more self-love, confidence, and living your true authentic self. She specializes in helping you understand your unique gifts through Human Design and enjoys working with women to let go of old stories to find expansion. As an educator for more than 20 years, she knows how to help you interpret the complexities of your energetic blueprint and lead you to the next amazing phase in life.
Experience a Reiki meditation with sound healing to settle your mind and soothe your system. In this workshop, participants will be guided through a Reiki journey or experience facilitated directly by Holy Fire III Reiki energy. This powerful energy provides purification, healing, empowerment, and guidance. From a comfortable and supported position, participants will be encouraged to rest deeply and come home to themselves. Throughout the Reiki-infused meditation, crystal singing bowls, rattles, chimes, and tuning forks will be used to enhance the processes of relaxation, release, and balancing.
Following the example of the new moon, we gather to take time to turn inward and set intentions for the next cycle ahead. This is a chance to build community with other women from all stages of life, spiritual traditions, and backgrounds, with open eyes, open ears, and loving hearts.
You can expect meditation, movement, crafting, intention setting, and an optional chance to share. At the closing of our ritual time together, we open into a community feast.
Inspired by The Wild Woman Project.
Bring your journal, mug/water, a food to share, and any other creature comforts you would like.
Facilitator Bio: Kaitlin Gee is a Wild Woman Project Circle Leader, a birth professional, bodyworker, mother, and so much more. Kaitlin has gathered women in circles since she was young playing in the woods. Having a love of nature and deep knowledge of the body gleaned from over a decade supporting the community as a massage therapist, she looks at the world with wild woman curiosity. Her work as a doula affirms for her the importance of women’s spaces and the need to approach women’s wellness through a more supportive and comprehensive lens. Kaitlin hopes to bring fun, quirkiness, and an open heart to each person she works with in each space she enters.