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RESTORATIVE YOGA WITH SOUND BATH BY CAROL OF HARMONY YOGA AND DIANE OF GROUNDED MEDITATION
Dec 7, 2023 - Dec 7, 2023

In the theatre one is called a triple threat when they can act, sing and dance...Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for a Triple Healing! Breathe in the divine healing of the salt cave while being serenaded with a sound bath and restorative yoga poses...ahhhhh...

RESTORATIVE YOGA WITH SOUND BATH BY CAROL OF HARMONY YOGA AND DIANE OF GROUNDED MEDITATION

Please bring a yoga mat, two bed pillows or bolsters, and two blankets as your body melts into a triple delight of relaxation!

CAROL SHWIDOCK MA OTR RYT from Harmony Yoga has been teaching Yoga for 20+ years. She integrates Ayurvedic and Chinese Medicine for healing one breath at a time.
DIANE NICKELBERG from Grounded Meditation has years of work helping people to just STOP + be present; peaceful with one's self.

CAROL OF HARMONY YOGA AND DIANE OF GROUNDED MEDITATION

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Schedule
Dec 7, 2023
Thu
6:30pm - 7:45pm EDT
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$75.00
1 Session
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