End the year with intention and step into 2025 feeling aligned and refreshed. Join us for Renew & Release: A New Year's Eve Healing Circle, a sacred space to reflect, heal, and prepare for a new beginning.
We will begin with reflection and journaling, creating space to honor the past year and set meaningful intentions for the year ahead. Following this, you’ll settle into a circle where you soften into guided breathwork and meditation. Next, you’ll move into a deep state of receiving through the vibrations of a restorative sound bath while receiving reiki energy healing, and ayurvedic marma chakra point therapy to release what no long serves you.
We will close our ceremony with a special burning bowl ceremony to symbolically make space for renewal and growth.
Space is limited, reserve your spot today!
Let’s close 2025 with gratitude, reflection, and healing, and begin 2026 with open hearts and vibrant energy.
Menopause is a natural transition, but it can bring new
challenges and unexpected symptoms. Join Christina Vargas,
Ayurvedic practitioner, for an exclusive webinar to learn how
Ayurveda can support you through this hormonal shift. Discover
strategies to ease common concerns such as hot flashes, night
sweats, sleep disturbances, mood changes, anxiety, and bone health,
with gentle guidance for menstrual support if you’re still cycling.
You’ll leave with practical tools for nutrition, daily routines,
herbal remedies, and lifestyle practices to balance hormones, ease
symptoms, and promote overall vitality - empowering you to navigate
women’s health transitions with confidence and grace.
This workshop will be held via zoom. Zoom link will be emailed to
participants 24-hours prior to the workshop.