The Lunar New Year arrives this year alongside a Solar Eclipse in Aquarius, a powerful moment for renewal, innovation, and growth.
This workshop is an invitation to pause and lock in what you’re ready to cultivate next. Through guided reflection, gentle somatic practices, and embodied intention-setting, you’ll explore how to move forward from expansion rather than survival or contraction. The experience will close with a grounding sound bath meditation to support integration on every level.
This workshop is perfect for you if you:
- Feel a sense of transition or change and want to meet it intentionally
- Are ready to move forward from expansion, not burnout or survival
- Want clarity around what you’re calling in for this next cycle
You'll walk away with:
- A felt sense of direction and clarity
- Nervous system support through accessible somatic practices
- Tools to orient toward expansion in daily life
When your mind and body are aligned, moving forward feels natural. This experience helps anchor intention into your nervous system so you can act with clarity and trust.
No prior experience with somatic work or meditation is required.
Meet Nina
Nina is a seasoned practitioner who blends somatics, psychology, and spirituality to support nervous system regulation, self-awareness, and embodied growth. Her work offers practical tools for navigating life with greater ease and clarity.