• May 4th - June 26th | $299 Member - $399 Non-Member

  • In checkout, use discount code LVLUP to redeem discounted membership rate listed above

• This 8-week program is designed to help you build strength, improve performance in the gym, and create sustainable habits that support long-term health. Through two 60-minute full-body training sessions each week (16 sessions total), we’ll focus on strength, mobility, conditioning, and measurable performance improvements.

• Participants will have full access to SLS Fitness' group classes (outside of our Reformer Pilates & Youth classes), Virtual Programming (Live Zoom & Recorded Classes), and the option to come in for your own workouts.

• Participants will receive three InBody tests to track progress and gain insight into body composition changes over time. Usage of our Infrared Saunas is also included.

• The program also includes nutritional guidance, accountability, and ongoing support. Participants will be encouraged to complete a daily tracking log to monitor helpful lifestyle metrics such as sleep, hydration, macros, steps, and more! Helping you build awareness and habits that lead to lasting results.

• May 4th - June 26th | $299 Member - $399 Non-Member

  • In checkout, use discount code LVLUP to redeem discounted membership rate listed above

• This 8-week program is designed to help you build strength, improve performance in the gym, and create sustainable habits that support long-term health. Through two 60-minute full-body training sessions each week (16 sessions total), we’ll focus on strength, mobility, conditioning, and measurable performance improvements.

• Participants will have full access to SLS Fitness' group classes (outside of our Reformer Pilates & Youth classes), Virtual Programming (Live Zoom & Recorded Classes), and the option to come in for your own workouts.

• Participants will receive three InBody tests to track progress and gain insight into body composition changes over time. Usage of our Infrared Saunas are also included.

• The program also includes nutritional guidance, accountability, and ongoing support. Participants will be encouraged to complete a daily tracking log to monitor helpful lifestyle metrics such as sleep, hydration, macros, steps, and more! Helping you build awareness and habits that lead to lasting results.

• May 4th - June 26th | $299 Member - $399 Non-Member

  • In checkout, use discount code LVLUP to redeem discounted membership rate listed above

• This 8-week program is designed to help you build strength, improve performance in the gym, and create sustainable habits that support long-term health. Through two 60-minute full-body training sessions each week (16 sessions total), we’ll focus on strength, mobility, conditioning, and measurable performance improvements.

• Participants will have full access to SLS Fitness' group classes (outside of our Reformer Pilates & Youth classes), Virtual Programming (Live Zoom & Recorded Classes), and the option to come in for your own workouts.

• Participants will receive three InBody tests to track progress and gain insight into body composition changes over time. Usage of our Infrared Saunas is also included.

• The program also includes nutritional guidance, accountability, and ongoing support. Participants will be encouraged to complete a daily tracking log to monitor helpful lifestyle metrics such as sleep, hydration, macros, steps, and more! Helping you build awareness and habits that lead to lasting results.

Ages: 10 - 14 Years Old

This one-week Speed & Agility Camp helps high school athletes improve quickness, coordination, and overall performance through focused, high-energy training sessions. Join for the full week or drop in by the day for a flexible summer training option!

Full Week Price: $99 | Single Class Drop In: $25