Aerial Silks Pop-Up Class
Level: All Levels Welcome (Beginners Encouraged!)
Duration: 75 minutes

Soar, spin, and stretch your limits in this one-time Aerial Silks Pop-Up Class designed for curious first-timers and experienced aerialists alike. Whether you're looking to try something new or refine your skills, this dynamic session offers a full-body workout that builds strength, flexibility, and confidence—while suspended in the air!

In this class, you'll learn:

• Basic climbs, wraps, and foot locks

• Beginner-friendly poses and sequences

• Conditioning techniques to build aerial strength

• Tips on safe practice and body awareness in the air

No prior aerial or gymnastics experience is needed. We’ll guide you step by step in a supportive environment—just bring your curiosity and a willingness to play.

What to Wear: Fitted athletic wear that covers the backs of your knees and armpits. No zippers or jewelry, please. (think form fitting shirt/tank and leggings or bodysuit and socks)

Spots are limited—grab yours and come fly with us!

Fly Pole Workshop

Lift off, level up, and let it spin.

Ready to take your pole game to new heights — literally? In this aerial-style workshop, we’re diving into the fundamentals of fly pole (aka spinning pole that moves with you).

We’ll start with a solid warm-up, then build your foundation with essentials like spinning technique, standard & side climbs, and sit variations. From there, you’ll flow into beginner-friendly combos, explore shapes like the jade split, and — if the vibe and level are right — maybe even flirt with a drop

Whether you’re new to fly pole or looking to add some flair to your current skills, this workshop is the perfect combo of strength, grace, and momentum.

Pre-req: Comfortable with basic pole grips. No prior fly pole experience needed.

Guest Instructor - Patsy aka Zoe -