Deep Stretch & Deep Rest 4/2
Apr 2, 2023 - Apr 2, 2023
Indulge in this two-hour mind and body retreat that combines the elements of both active and passive, deep stretching paired with guided meditation and relaxation. This practice keeps you on the floor and supported with multiple in-studio props. Prepare for postures to be held anywhere from 5-8 minutes before closing with an extended, long rest in comfort and ease. Time will fly when you're this blissed out.
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$25.00
1 Session
Harmonize Your Soul
Apr 16, 2023 - Apr 16, 2023
Immerse yourself in the soothing and healing sounds of crystal bowls and Marian's angelic voice. This sound meditation workshop is the perfect way to unwind and find inner peace after a long week. Whether you are an individual or a couple, this wokshop offers a chance to connect with yourself and loved ones.No yoga experience is required, so bring someone who has never meditated before and let the power of sound clear your mind and soothe your soul.
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$25.00
1 Session