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Expert Guidance: Learn alongside seasoned yogis who provide nurturing mentorship and share their wisdom generously.
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Advanced Techniques: Build upon your existing skills with nuanced insights into posture alignment, breathwork, and movement.
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Holistic Curriculum: Experience a tapestry of teachings, including yoga therapy, Ayurveda, and modern lifestyle practices.
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Transformative Education: Cultivate a deeper personal practice while gaining the tools to inspire and uplift your future students.
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Inclusive Environment: Join a welcoming space where every aspiring teacher can flourish, regardless of background.
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The Physical
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Beyond The Physical
Join Té for a relaxing Sunday afternoon session of yin yoga, meditation, and a soothing sound bath. Unwind your mind and body as you flow through gentle poses and delve into a peaceful meditation practice. After class, treat yourself to some refreshing mimosas, creating a perfect balance of mindfulness and indulgence to start your week off right. Don't miss this opportunity to rejuvenate and pamper yourself in a welcoming and tranquil environment.
Free class codes and class passes are not valid for this event.
Members use code MEMBER for 25% off.
Do you want to try aerial but don't know where to start?
Join Té for this informative & slow paced aerial introduction class!
Free class codes and class passes do not work for events.
Want to know more about Reiki and how it can help you in becoming your best self? Or perhaps practice your healing abilities with others? Join us for a Reiki Share where all are welcome to participate in giving and/or receiving Reiki. Reiki is a vital life force energy that flows through all living things and when shared between them can help reduce stress and anxiety, decrease fatigue while increasing energy, and facilitate the body’s natural ability to heal. Reiki can leave you feeling relaxed and calm with a clear and present mind.
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Understanding the essence of Aerial Yoga and its benefits.
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Exploring the origins of Yoga and its journey through time.
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A deep dive into the revered Eight Limbs of Yoga and how to integrate these principles into aerial practice.
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Learning about the body's Energy Systems, including Bandhas, Pranayama, and Chakras, and how they interplay with Aerial Yoga.
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Yoga Anatomy is tailored to aerial movements, ensuring safe and effective teaching.
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Balancing Yin and Yang energies through aerial asanas to promote harmony and well-being.
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Navigating Teacher Qualities that create inviting, inclusive, and impactful class experiences.
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Mastering Class Structure and Assisting Techniques for dynamic and nurturing sessions.
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Safety and confidence for both instructor and student.
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Invaluable insights into The Business of Aerial Yoga to empower your entrepreneurial spirit.
Elevate yourself and your students. Become the aerial guide you’re destined to be.
Secure your spot today. Experience the upliftment of Sunshine School of Yoga’s Aerial Yoga Teacher Training, where every asana takes you higher, and every breath connects you deeper.
Early bird pricing ends April 28th.