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Sunshine Yoga Shack
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YA-300 Hour Advanced Yoga Teacher Training
Jun 8, 2024 - Apr 19, 2025
Elevate Your Yoga Journey with Sunshine School of Yoga's Advanced 300-Hour Certification.
Are you ready to take your practice and teaching expertise to new heights? Sunshine School of Yoga warmly invites yoga instructors, advanced practitioners, and health enthusiasts to be part of an empowering community as we unveil our advanced 300-Hour Yoga Teacher Training Certification Program.
 
Our program is designed to deepen your understanding of yoga's multifaceted essence, from enhancing your anatomical knowledge and asana mastery to exploring the profound layers of meditation and philosophy. Immerse yourself in a curriculum that honors yoga traditions while evolving with contemporary wellness approaches.
 
Here's what our comprehensive course offers:
  • Expert Guidance: Learn alongside seasoned yogis who provide nurturing mentorship and share their wisdom generously.
  • Advanced Techniques: Build upon your existing skills with nuanced insights into posture alignment, breathwork, and movement.
  • Holistic Curriculum: Experience a tapestry of teachings, including yoga therapy, Ayurveda, and modern lifestyle practices.
  • Transformative Education: Cultivate a deeper personal practice while gaining the tools to inspire and uplift your future students.
  • Inclusive Environment: Join a welcoming space where every aspiring teacher can flourish, regardless of background.
Two Immersive Modules of 150 hours each are included for one price.
  1. The Physical
  2. Beyond The Physical
With Sunshine School of Yoga, you're not just signing up for certification but joining a community devoted to growth, learning, and unity through yoga. Together, we will celebrate every milestone in your training as you evolve as a yoga teacher and individual.
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Schedule
Jun 8, 2024
Sat
1:00pm - 8:30pm CDT
Jul 13, 2024
Sat
1:00pm - 8:30pm CDT
Aug 24, 2024
Sat
1:00pm - 8:30pm CDT
Sep 14, 2024
Sat
1:00pm - 8:30pm CDT
Oct 26, 2024
Sat
1:00pm - 8:30pm CDT
Nov 9, 2024
Sat
1:00pm - 8:30pm CDT
Dec 14, 2024
Sat
1:00pm - 8:30pm CDT
Jan 11, 2025
Sat
1:00am - 7:00am CDT
Feb 1, 2025
Sat
1:00pm - 7:00pm CDT
Mar 8, 2025
Sat
1:00pm - 7:00pm CDT
Apr 19, 2025
Sat
1:00am - 7:00am CDT
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$3499.00
14 Sessions
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Mindfulness & Mimosas
Jun 9, 2024 - Jun 9, 2024

Join Té for a relaxing Sunday afternoon session of yin yoga, meditation, and a soothing sound bath. Unwind your mind and body as you flow through gentle poses and delve into a peaceful meditation practice. After class, treat yourself to some refreshing mimosas, creating a perfect balance of mindfulness and indulgence to start your week off right. Don't miss this opportunity to rejuvenate and pamper yourself in a welcoming and tranquil environment.

 

Free class codes and class passes are not valid for this event.

Members use code MEMBER for 25% off.

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Schedule
Jun 9, 2024
Sun
12:00pm - 1:15pm CDT
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$30.00
1 Session
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Intro to Aerial with Te
Jun 15, 2024 - Jun 15, 2024

Do you want to try aerial but don't know where to start?

Join Té for this informative & slow paced aerial introduction class!

 

Free class codes and class passes do not work for events.

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Schedule
Jun 15, 2024
Sat
5:00pm - 6:15pm CDT
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$30.00
1 Session
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Reiki Share
Jun 21, 2024 - Jun 21, 2024

Want to know more about Reiki and how it can help you in becoming your best self? Or perhaps practice your healing abilities with others? Join us for a Reiki Share where all are welcome to participate in giving and/or receiving Reiki. Reiki is a vital life force energy that flows through all living things and when shared between them can help reduce stress and anxiety, decrease fatigue while increasing energy, and facilitate the body’s natural ability to heal. Reiki can leave you feeling relaxed and calm with a clear and present mind.

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Schedule
Jun 21, 2024
Fri
7:30pm - 8:45pm CDT
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$20.00
1 Session
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Aerial Yoga Teacher Training In Person
Jun 22, 2024 - Jun 23, 2024
Elevate Your Yoga Practice - Aerial Yoga Teacher Training
 
Join us on an uplifting adventure above the mat, where yoga defies gravity and your spirit soars to new heights. Our comprehensive 25-hour aerial yoga training is designed for yoga enthusiasts, aerial arts hobbyists, and fitness instructors who seek to inspire and be inspired. It enriches the lives of students with the ancient wisdom of yoga from an exhilarating new perspective.
This course will deepen your appreciation for yoga's roots and branches by weaving together a tapestry of tradition and innovation. Our expertly curated curriculum includes:
  • Understanding the essence of Aerial Yoga and its benefits.
  • Exploring the origins of Yoga and its journey through time.
  • A deep dive into the revered Eight Limbs of Yoga and how to integrate these principles into aerial practice.
  • Learning about the body's Energy Systems, including Bandhas, Pranayama, and Chakras, and how they interplay with Aerial Yoga.
  • Yoga Anatomy is tailored to aerial movements, ensuring safe and effective teaching.
  • Balancing Yin and Yang energies through aerial asanas to promote harmony and well-being.
  • Navigating Teacher Qualities that create inviting, inclusive, and impactful class experiences.
  • Mastering Class Structure and Assisting Techniques for dynamic and nurturing sessions.
  • Safety and confidence for both instructor and student.
  • Invaluable insights into The Business of Aerial Yoga to empower your entrepreneurial spirit.

Elevate yourself and your students. Become the aerial guide you’re destined to be.

Secure your spot today. Experience the upliftment of Sunshine School of Yoga’s Aerial Yoga Teacher Training, where every asana takes you higher, and every breath connects you deeper.

Early bird pricing ends April 28th.

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Schedule
Jun 22, 2024
Sat
1:00pm - 7:00pm CDT
Jun 23, 2024
Sun
8:00am - 4:00pm CDT
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$895.00
2 Sessions
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