In this four-week workshop you will learn and improve:
•Twerk with a correct technique
•Twerk tricks and acro
•Musicality
•Dance different styles.
You will take your twerk to a whole new level while you have fun
learning and enjoy dancing. The group will perform at TGISS on June
22nd.
Level: Beginner/Intermediate
*There are no refunds for Performance Series spots, you may only transfer it to another person before the series begins*
This 8 hour course will go over the basics of Fitness Theory for the foundational amount of knowledge required to teach at Tantra Fitness. Cost is $125+GST.
If you are unsure if this is the right course for you, please don’t hesitate to email rachel@tantrafitness.com
Please wear comfortable clothes as some movement is involved. We will have a 30min lunch break, so please bring lunch/snacks. There is also a grocery store and coffee shops in the vicinity.
Have you ever thought about teaching? If you love Pole and you want to make money doing what you love, this curriculum training is for you! This Tantra Fitness Pole 202 Training will go over all the skills in Pole 202 specifically. Focus will be placed on:
* progressions
* breakdowns of each move
* body position and alignment
* muscles engagement
* appropriate warm ups, cool downs and conditioning
* modifications and alternatives
* common injuries and injury prevention
Get all the skills to teach safely and effectively.
Pole 202 Teacher Training
June 1 & 2, 2024
9am - 5pm
Kitsilano Studio
$495+GST ($450+GST Early Bird until May 18th)
*There are no refunds for courses/workshops, you may only transfer it to another person before the series begins*
Get sweaty in this all levels 1.5hr, cardio based, muscle working, fully intensive lap dance workshop! You will learn a sensual, sexy routine, as well as tips and tricks to seduce your intimate partner/customer. Variations provided for all levels.
Dora Kola is an award-winning exotic dancer and social media personality. Starting off as a house hold position on a world famous stage for the first five years of her career, she has also danced extensive tours of blood sweat & tears across Canada and United States. Fuelled full throttle by sex, love, rock n’roll, Dora Kola has become one of Canada’s most known and popular dancers. She has recently been touring around BC & Alberta for her renowned sold out lapdance workshops, teaching others how to be and feel sexy. For more, please check out www.dorakola.com (http://www.dorakola.com) or @dorakola on Instagram.
Learn low flow sequences with professional aerial performer and coach, Daniel Saab, known worldwide for his dynamic, yet graceful movement.
In this workshop, we will practice maneuvering through different sequences that mainly take place at the bottom of the sling. This will cover twists and rolls in and out of wraps as well as different poses throughout.
Daniel is also available for private lessons. Please contact the studio if you are interested in booking a 1-3 person private.
*There are no refunds for workshops. You may only transfer it to another person before the series begins.
About Daniel
At the age of 8, Daniel began his aerial artistry at Independent Lake Camp in Orson, Pennsylvania. 10 years later, he then moved on to begin his professional journey in various locations around New Jersey and New York while attending Montclair State University. At MSU, he acquired a Bachelor of Arts in Theater Studies. By participating as a cast member as well as working on production teams, he became well rounded in what happens on both sides of the process.
After deciding to pursue his performance and coaching careers, Daniel enrolled in the Intensive Professional Program at Circus Warehouse NYC. He began daily training in different types of aerial, dance, and fitness with experts in their respective fields. His specializations are Aerial Sling and Aerial Hoop, but has also been formally trained in Rope, Flying Trapeze, Tissu, Single-Point/Static Trapeze, and Contortion.
Daniel started performing in nightlife with various cabaret shows at venues such as Oz New Orleans and The Slipper Room NYC. As his career progressed, he then began to perform in larger-scale shows at Universal Studios Orlando and Madison Square Garden. Having also done private events, corporate gigs, and competitions, he has acquired the versatility to perform in many different manners of production. When not performing, he travels around the country and world teaching workshops and private lessons.