Welcome to Syrup — an indulgence in low, leg-led floor movement with SydSiren.

This two-week floorwork workshop is an invitation to slow down, sink in, and move with intention. Syrup is about richness over speed, weight over sharpness, and letting the legs lead every decision.

Week One is dedicated to foundation and detail. We will break down leg rotations, waves, sweeps, and transitions, exploring how to move seamlessly across the floor with control, fluidity, and depth. Expect to refine mechanics, build strength, and discover how small adjustments can completely change the quality of your movement.

Week Two moves beyond what we do and into how we inhabit it. We’ll focus on sinking deeper into the work — grounding the body, softening the effort, and performing for yourself alone. No audience required. This is about indulgence, presence, and allowing your movement to feel slow, heavy, and unapologetically yours.

Come prepared to move deliberately, explore sensation, and indulge in the bend, the rotation, and then…melt.

Syd is a veteran instructor with 13 years of teaching experience both online and in-person. Her upbeat and positive teaching method focus on clean lines, leg extensions, and musical connection.

Level: L1

Length: 2 weeks (1hr classes)

Cost: $130 (Early bird $20 off until February 14)

*There are no refunds for workshop spots, you may only transfer it to another person before the series begins*

A 4-week progressive designed to build strong twerk foundations, improve control, stamina, and musicality. Each week builds on the last through technique drills and evolving choreography.

We’ll finish with a conceptual group video that celebrates growth, confidence, and individual style — no pressure, no battles, just movement and expression.

Level: Beginner-Intermediate

Dates: March 5, 12, 19, 26

*There are no refunds for Performance Series spots, you may only transfer it to another person before the series begins*

Join us for a night of erotic floorwork. This is an all levels class where we will focus on finding our flow and feeling good in our bodies. Each workshop we will learn a short choreographed routine including different aspects of erotic movement. No previous experience is required.

Knee pads, leg warmers, thigh high socks, or some sort of knee coverage are required, otherwise wear what makes you feel most comfortable! Sexy attire and heels are welcome.

19+ only.

This class is for Transgender, Non-Binary, and Gender Non-Conforming people only. We ask that folks who are not part of the LGBTQ+ do not sign up for this class, they are instead very encouraged to sign up for our other erotic pole class offerings.

There are no refunds on courses and workshops. You may however transfer it to someone else.