*Students must be experienced in L1 or L2 Hardstyle (at least 4-6 classes of either). Kneepads required; boots preferred but sandals and socks can be worn. Please be prepared to commit to at least 4 of the 6 sessions. Final recital run-through will be mandatory on Sunday, October 19th.
Tiffany has been part of the Tantra Fitness family since 2016 and teaching pole since 2021. Her signature style is a unique blend of dynamic hardstyle elements and the sensual flow of oldschool for challenging yet fun heels routines that will leave your heart racing and wanting more! You can catch her teaching 404 & L1 Erotic on Sundays and 505 & L2 Hardstyle on Wednesdays, both at the Mt. Pleasant studio.
Learn to rig your own Hoop or Hammock for the New Open Aerials starting in October. As of October, you will need to be able to rig your own apparatus as the room will not be pre-rigged.
In this rigging workshop you will learn how to safely set up your apparatus for aerial open studio training at Tantra Fitness. We will go through use of the Tantra Fitness rigging system, ladder and apparatus safety as well as equipment inspection pre usage. Be prepared to practice rigging for yourself!
At the end of the workshop students will be expected to demonstrate and understand safe rigging practices for both aerial hammock and aerial hoop on the Tantra Fitness rigging system.
Please bring a notebook.
90min workshop.
Rock 'n' Pole is a sexy, sassy erotic
spin pole performance series workshop with Big ‘80s Energy! Unleash
your inner music video vixen and prepare to sweat as we dance to
classic rock hits. Learn a sassy routine that will be performed as
a group at TGISS on October 25th at our Kitsilano location.
Level: Comfortable with Erotic L2, 303+, and inversions (though
non-invert options can be provided)
Heels and open-back kneepads highly recommended.
Zoey is a Tantra Fitness instructor and occasional stripper/performer. She’s been dancing for six years and teaching for two. Her classes are high-energy yet flow-focused with an emphasis on finding what works for your own body.
*There are no refunds for workshop spots, you may only transfer it to another person before the series begins*
This dynamic pole choreography will feature some of Kheanna’s signature twirls, high kicks and mesmerising transitions that will improve your strength, active flex, heel technique and fluidity. You will leave the studio feeling sexy, empowered and ready to take on the world.
Heels and kneepads are required!
Level: 202+/Comfortable in Erotic Pole L1/Hardstyle L1
About Kheanna
Kheanna Walker is an international pole artist & instructor based in Montreal, Canada. She is known for her strong yet flexible tricks, dynamic choreography and acrobatic floowork with a dash of sass. Kheanna started her poledancing journey in her hometown of Montreal, Canada back in 2015. Since then, she has taught and performed around the world and has been featured in various short films and activewear campaigns. Her mission is to help others find happiness, confidence and self love through movement.
*There are no refunds for workshop spots, you may only transfer it to another person before the series begins*
Kheanna's passion for spinny pole runs deep, because this style of pole was her first love. In this workshop, you will learn some of Kheanna's signature spin tricks and combos that will improve your strength, body awareness and flexibility. You will learn stunning entries, trending transitions and insta-worthy shapes. Get ready to break a sweat and leave the studio glowing.
Level: 404+
90min workshop.
About Kheanna
Kheanna Walker is an international pole artist & instructor
based in Montreal, Canada. She is known for her strong yet flexible
tricks, dynamic choreography and acrobatic floowork with a dash of
sass. Kheanna started her poledancing journey in her hometown of
Montreal, Canada back in 2015. Since then, she has taught and
performed around the world and has been featured in various short
films and activewear campaigns. Her mission is to help others find
happiness, confidence and self love through movement.
*There are no refunds for workshop spots, you may only transfer it to another person before the series begins*