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Urban Vybe 200hr RYT Yoga Teacher Certification - AM, PM, & Virtual Options
Jan 6, 2026 - Jan 22, 2026
Passion * Purpose * Peace
If your heart is speaking to you to share your love of yoga with others as a teacher, or if you are interested in learning about all things yoga in a supportive, informative, & nurturing environment, Urban Vybe's 200hr Yoga Teacher Certification is the perfect yoga training for you. Choose from our in-studio option or choose to study from the convenience of your own space with on-demand recorded sessions. Either option will give you all the information you are looking for in a Yoga Teacher Certification.
 
Our 12 week program includes in-depth studies in Yoga Philosophy & Ethics; the Yoga Sutras, Sanskrit, Yoga History, & Ancient Teachings. Eastern & Western Anatomy & Physiology; Muscles, Bones, Connective tissue, Joints, & Movement, including a thorough deconstruction of the poses (asana), a comprehensive understanding the inner workings of the body, along with the principles of organic alignment, & lines of energy - Meridians, Chakras, Elements, & Associations. The Foundations of Yoga; consisting of Asana, Pranayama, Bandhas, Mantras, Dristhi, & many different forms of Meditation; The Art of Teaching Yoga;Intelligent sequencing in Vinyasa, Hatha, Yin, & Restorative Yoga classes. Students will learn hands-on assisting, the use of music, theming, effective cues, inspiration, & finding your authentic voice. And lastly, The Business of Yoga; How to get started teaching yoga.
 
Program starts on October 24th - January 30th. In-Person sessions meet Tues, Thursdays, & Fridays. Morning session 10:00 - 2:00p, Evening session 5:30 - 9:30p.
 
Lead Trainer - Jo Stokes 500hr-E RYT w/Yoga Alliance & 1,000hr C-IAYT w/International Association of Yoga Therapists.

Program includes a 4 month unlimited Urban Vybe Membership ($795.00 value)

Cost: The 12-week training $2,899.

Payment in Full (Cash or Check) – Take $300 off: $2599.

Early Bird Discount - Register by September 21st & save $200: $2699 - use code EARLYBIRD

Payment Plan – $1,000 deposit, + 4 payments $474.95: $2,899

 

Contact Jo@urbanvybe.com for more information.

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Programme or Emploi du temps
Jan 6, 2026 - Jan 22, 2026
Mar
10:00du matin - 2:00après-midi / soir CT
Jan 8, 2026 - Jan 22, 2026
Jeu
10:00du matin - 2:00après-midi / soir CT
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Options d'achat disponibles
21 Séances
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Biohacking Your Weight Loss w/Alyx Howell RN, NTP
Jan 11, 2026 - Jan 18, 2026

Step into the new year feeling energized, lighter, clearer, and fully in control of your body.

Join Alyx Howell, RN and Nutritional Therapy Practitioner, for a powerful 2-part workshop series designed exclusively for women who want to understand their metabolism, upgrade their habits, and finally see sustainable weight-loss results, without extreme dieting or burnout.

What You’ll Experience...

Across two value-packed sessions, you’ll learn how to:

Use biohacking tools to naturally increase fat-burning and energy
Reset your metabolism with a guided 7-day cleanse designed to lower inflammation and accelerate fat-loss results
Optimize your nutrition with simple, realistic strategies that support weight loss and hormone balance
Boost longevity by reducing your risk for chronic conditions tied to metabolic dysfunction
Break through plateaus using science-backed methods women are never taught but desperately need

This isn’t a diet.
It’s a metabolic reboot designed to help you look and feel incredible heading into 2026.

What’s Included...

Daily check-ins + support from Alyx to help you stay consistent, motivated, & accountable 7-Day Detox Kit (shake + supplements) to lower inflammation & accelerate fat-loss results Community + support with women working toward the same goals
Action steps you can implement immediately

Resources + tools to keep your metabolism optimized long after the workshop ends

Who This Is For? Women who want to:
• Understand their metabolism
• Break free from dieting cycles
• Feel more energized, strong, and confident • Start the year with a clear, structured plan
• Biohack their way to sustainable weight loss

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Programme or Emploi du temps
Jan 11, 2026
Dim
2:00après-midi / soir - 3:00après-midi / soir CT
Jan 18, 2026
Dim
2:00après-midi / soir - 3:00après-midi / soir CT
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$0.00
2 Séances
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