Join Kelsey & other fellow Aura House members for a 90 minute Autumn Sound Healing experience to ground into the fall season. Together we will bid farewell to the expansive energy of Summer and welcome in grounding and introspection as we prepare for the Winter.
This is for the cry babies. The sad girls. The ones that just
have a lot of feelings *Mean Girls reference* We got you,
babe.
Join us for a 2.5 Hour micro day retreat where we explore
melancholy, grief, disappointment, and the different facets of
sadness through movement, mindfulness, and community. Guided by
Dayna Delorme and Rebecca Manankil, you will be taken through
various modalities to help you move through these big moods while
you build your Sad Girl self-care tool kit for your individual
healing journey.
This wellness experience will utilize the practices of mat pilates,
reformer Pilates, breathwork & sound healing as medicine to
tend to those tender emotions. This intimate afternoon has been
curated to hold larger group and smaller group activities, creating
space to go deeper into how you can use these various practices as
you navigate life’s ups and downs. Instead of hiding or fighting
these heavier feelings, you’ll be invited to embrace them and give
you a space to be held while you explore. To know that you are not
alone in your sadness - but supported.
Welcome to the Sad Girls Club.
Take some time for yourself and bring your loved ones along to this incredibly relaxing, nurturing yoga-massage experience!
This special class beautifully combines the deep relaxation of Restorative Yoga with the healing touch of Thai Massage.
What to Expect:
Gentle, supported yoga postures
Soothing Thai massage techniques
Essential oils & candlelit ambiance
Calming music to enhance relaxation
A deeply nurturing experience
Whether you come solo for some “you” time or share this moment with loved ones, you’ll leave feeling restored, renewed, and floating home in bliss.
Spaces are limited—Book now to experience pure relaxation!
As the New Moon graces the sky on November 16, we gather in sacred circle to create and connect under its energy of new beginnings and quiet reflection. In this special edition of our candle-making workshop, we harness the magic of the moon and the warmth of the holiday season to craft a meaningful gift — either for yourself or someone you love.
You’ll be guided through a heart-centered process to create your own 10oz intention candle infused with your choice of essential oils, healing crystals, and dried flowers. Each element is chosen with care to align with your personal intention — whether that’s peace, clarity, protection, love, or hope.
This candle is more than a gift; it’s a vessel of light and intention — perfect for honoring the season or offering to a kindred soul during the holidays.
Whether you’re seeking stillness, new beginnings, or a heartfelt handmade gift, this experience invites you to slow down, create, and shine your light.
What’s Included:
- All supplies to create a 10oz crystal + flower-infused soy candle
- A mini essential oil + crystal selection guide
- An oracle card pull to intuitively check in with your energy, set your intention, and reflect on how your candle creation aligns with the message received
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Gift wrapping supplies, so your candle is ready to give (even if that gift is to yourself)
Optional: Bring a journal to set your New Moon intentions during the session.