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Healing Vibes: A Kundalini Yoga 6-week session with Siri Amrita Kaur
Mar 24, 2024 - Apr 28, 2024
KY WITH SIRI AMRITA: HEALING VIBES
 
This series of 6 sessions will be devoted to intentionally working with healing energy using the techniques of kundalini yoga.
 
$25 per session | $150 series
 
Sunday 24th March 11-12.30pm
Friday 5th April 5.30-7pm
Sunday 14, 21, 28, 31 April, 11-12.30pm
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Schedule
Mar 24, 2024 - Mar 31, 2024
Sun
11:00am - 12:30pm EDT
Apr 5, 2024
Fri
5:30pm - 7:00pm EDT
Apr 14, 2024 - Apr 28, 2024
Sun
11:00am - 12:30pm EDT
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$150.00
6 Sessions
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Yomassage+Restorative Yoga
Apr 21, 2024 - Apr 21, 2024

Yomassage is a fully immersive mind-body experience that combines restorative yoga, mindfulness, meditation, and therapeutic touch.

Restorative yoga is a deeply relaxing practice in which all parts of the body are fully supported using props. Each posture is held for an amount of time to allow the practitioner to fully marinate in the posture without stress to the joints. This practice hones deep rest.

This workshop is more like a mini-retreat; an opportunity to deeply unwind, and be supported fully by props in restorative postures while receiving massage, and therapeutic touch.
Expect touch by one, or both practitioners during this session.

4/21/24 Sunday 4-5:30 pm | 90 min | $60
hint: take this deep relaxation into Yin yoga class directly afterwards for a double-header of healing! ‍

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Schedule
Apr 21, 2024
Sun
4:00pm - 5:30pm EDT
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Purchase Options available
1 Session
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Emerge: A Pink Full Moon Workshop
Apr 23, 2024 - Apr 23, 2024

Sometimes called the Awakening Moon, the Budding Moon, and the Ice Breaking Moon, The Pink Full Moon, which is unique to April, beckons us to tap into the part of ourselves that longs to reawaken, grow, and bloom. Join Niki and Suzanne for a special gathering that will blend ease and rejuvenation. Together we will gently move our bodies, take some time to rest, and then practice breathing practices and meditation to reawaken and inspire us.

Bring a journal or notebook! We suggest an early and light dinner before this practice.

Tuesday, April 23

7:00-8:30 pm

$40

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Schedule
Apr 23, 2024
Tue
7:00pm - 8:30pm EDT
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$40.00
1 Session
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