Yoga for Complete Beginners
Jan 18, 2026 - Fév 8, 2026
A gentle, workshop-style beginner series designed to reduce
anxiety, build confidence, and help brand-new students feel
comfortable attending regular studio classes.
- Week 1: Studio Orientation & Foundational Poses
- Week 2: Props Are Your Friends
- Week 3: Learning Right from Left & How to Modify
- Week 4: Full Beginner-Friendly Class Experience
Overall Purpose:
To ease fears, build confidence, and create a welcoming
pathway for brand-new students to join regular classes in a way
that feels safe, approachable, and empowering.
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Programme or Emploi du temps
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$20.00
4 Séances
Yoga and the Chakras: Weekend Teacher Training
Fév 28, 2026 - Mar 1, 2026
4 x 2 hour segments Saturday & Sunday $175 8 CEU's
- Saturday Morning: Chakras 101 + Root and Sacral; Embodied Practice
- Saturday Afternoon: Solar Plexus; Teacher Practice + Integration
- Sunday Morning: Heart & Throat; Embodied Practice
- Sunday Afternoon: Third Eye & Crown; Teacher Practice + Integration
Purpose:
To introduce yoga teachers to the chakra system in a clear, approachable way and show them how to begin incorporating chakra-based themes, cueing, and sequencing into their classes. This training provides foundational understanding and simple, practical tools teachers can apply right away, while laying the groundwork for deeper study if they choose.
To introduce yoga teachers to the chakra system in a clear, approachable way and show them how to begin incorporating chakra-based themes, cueing, and sequencing into their classes. This training provides foundational understanding and simple, practical tools teachers can apply right away, while laying the groundwork for deeper study if they choose.
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Programme or Emploi du temps
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$175.00
2 Séances