A supportive introduction for those new to the Reformer. You’ll learn basic setup, key movement principles and how to work confidently with the equipment, helping you feel prepared before joining regular Reformer classes. We'll also finish with a tasty bite & healthy shot and time to ask any questions.

Start your weekend well with a feel-good Reformer Class - a balanced blend of strength, stretch & flow.

Stay afterwards for a Juice Smith wellness shot and tasty snack, a lovely one to do with a friend, or just as a reset for yourself.

This is open to new clients with no ongoing injuries.

A supportive introduction for those new to the Reformer. You’ll learn basic setup, key movement principles and how to work confidently with the equipment, helping you feel prepared before joining regular Reformer classes. We'll also finish with a tasty bite & healthy shot and time to ask any questions.