Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.
Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :
Full List of Topics Covered in the Series:
-
Healthy Parents, Happy Babies
(Includes: Exercise and Comfort, Postpartum Meal Planning) -
Childbirth Preparation & Choices
(Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself) -
Understanding Labor Stages
(Includes: Preparing for Early Labor, Signs of Labor, and Induction) -
Navigating Labor Variations & Interventions
(Includes: Understanding Labor Variations, Interventions, and C-Section Preparation) - Planning for Labor
Support
(Includes: Creating a Support Plan for Labor and the Early Postpartum Period) -
Bonding and Attachment
(Includes: Building a Strong Bond with Your Baby) -
Postpartum Healing & Recovery
(Includes: Physical Recovery and Newborn Care Basics) -
Feeding and Nourishment
(Includes: Infant Feeding Options and Postpartum Nutrition)
How is this different from a traditional childbirth
class or birth workshops:
This series complements
your childbirth class or workshop. While those focus on labor and
delivery logistics, this experience supports the whole journey — emotionally, mentally,
and practically. Plus, you’ll start forming connections with other
expecting families who are right where you are.
Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.
Newborn Essentials: Daily Support for Your Baby’s First Weeks
Get the practical guidance you need—fast. Newborn Essentials is an immersive class designed to support you during your third trimester or right after your baby arrives. Meeting virtually for 45 minutes for four days in a row (Tues-Fri), this class helps you get up to speed quickly so you don’t have to wait for answers.
Each session covers the essentials of bringing baby home, including:
-
Sleep strategies – help your newborn (and you!) get rest
-
Feeding guidance – from breastfeeding tips to bottle routines
-
Postpartum recovery – self-care, healing, and adjusting to life with baby
-
Daily routines – building confidence and structure for both parent and baby
With Newborn Essentials, you don’t have to figure it out alone. Think of it as having a newborn care specialist in your pocket—ready to guide you, answer your questions, and give you practical, real-world solutions as you navigate those first days and weeks.
Why parents love Newborn Essentials:
-
Daily, focused sessions for fast, actionable learning
-
Covers sleep, feeding, recovery, and routines in one place
-
Perfect for parents who want guidance before or immediately after baby arrives
-
Walk away with strategies and confidence to thrive at home
Make the transition to parenthood smoother and more confident with Newborn Essentials—your crash course for the first days and weeks of life with your newborn
Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.
Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :
Full List of Topics Covered in the Series:
-
Healthy Parents, Happy Babies
(Includes: Exercise and Comfort, Postpartum Meal Planning) -
Childbirth Preparation & Choices
(Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself) -
Understanding Labor Stages
(Includes: Preparing for Early Labor, Signs of Labor, and Induction) -
Navigating Labor Variations & Interventions
(Includes: Understanding Labor Variations, Interventions, and C-Section Preparation) - Planning for Labor
Support
(Includes: Creating a Support Plan for Labor and the Early Postpartum Period) -
Bonding and Attachment
(Includes: Building a Strong Bond with Your Baby) -
Postpartum Healing & Recovery
(Includes: Physical Recovery and Newborn Care Basics) -
Feeding and Nourishment
(Includes: Infant Feeding Options and Postpartum Nutrition)
How is this different from a traditional childbirth
class or birth workshops:
This series complements
your childbirth class or workshop. While those focus on labor and
delivery logistics, this experience supports the whole journey — emotionally, mentally,
and practically. Plus, you’ll start forming connections with other
expecting families who are right where you are.
Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.
Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.
Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :
Full List of Topics Covered in the Series:
-
Healthy Parents, Happy Babies
(Includes: Exercise and Comfort, Postpartum Meal Planning) -
Childbirth Preparation & Choices
(Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself) -
Understanding Labor Stages
(Includes: Preparing for Early Labor, Signs of Labor, and Induction) -
Navigating Labor Variations & Interventions
(Includes: Understanding Labor Variations, Interventions, and C-Section Preparation) - Planning for Labor
Support
(Includes: Creating a Support Plan for Labor and the Early Postpartum Period) -
Bonding and Attachment
(Includes: Building a Strong Bond with Your Baby) -
Postpartum Healing & Recovery
(Includes: Physical Recovery and Newborn Care Basics) -
Feeding and Nourishment
(Includes: Infant Feeding Options and Postpartum Nutrition)
How is this different from a traditional childbirth
class or birth workshops:
This series complements
your childbirth class or workshop. While those focus on labor and
delivery logistics, this experience supports the whole journey — emotionally, mentally,
and practically. Plus, you’ll start forming connections with other
expecting families who are right where you are.
Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.