Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.
Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :
Full List of Topics Covered in the Series:
-
Healthy Parents, Happy Babies
(Includes: Exercise and Comfort, Postpartum Meal Planning) -
Childbirth Preparation & Choices
(Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself) -
Understanding Labor Stages
(Includes: Preparing for Early Labor, Signs of Labor, and Induction) -
Navigating Labor Variations & Interventions
(Includes: Understanding Labor Variations, Interventions, and C-Section Preparation) - Planning for Labor
Support
(Includes: Creating a Support Plan for Labor and the Early Postpartum Period) -
Bonding and Attachment
(Includes: Building a Strong Bond with Your Baby) -
Postpartum Healing & Recovery
(Includes: Physical Recovery and Newborn Care Basics) -
Feeding and Nourishment
(Includes: Infant Feeding Options and Postpartum Nutrition)
How is this different from a traditional childbirth
class or birth workshops:
This series complements
your childbirth class or workshop. While those focus on labor and
delivery logistics, this experience supports the whole journey — emotionally, mentally,
and practically. Plus, you’ll start forming connections with other
expecting families who are right where you are.
Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.
Newborn Essentials: Feel Confident Bringing Your Baby Home
Those first days with a newborn can feel overwhelming—and you shouldn’t have to figure them out on your own. Newborn Essentials is a must-have workshop designed to give you the clarity, confidence, and practical skills you need to care for your baby from day one.
Whether you’re preparing during your third trimester or looking for guidance right after baby arrives, this workshop helps you feel ready—not just informed.
Choose the format that works best for you:
-
Virtual option: Two evenings in a row (Monday & Tuesday), 1.5 hours each
-
In-person option: One 3-hour Sunday morning workshop
Both options cover the same essential content and are led by experienced newborn care professionals who understand real life with a baby.
You’ll learn exactly what to do when you bring your baby home, including:
-
Sleep basics — what’s normal, what’s not, and how to support rest early on
-
Feeding confidence — breastfeeding, bottle feeding, and building simple routines
-
Postpartum recovery — how to care for yourself while caring for your baby
-
Daily rhythms — how to structure your days so they feel manageable, not chaotic
This isn’t about perfection or rigid schedules. It’s about walking into those first days knowing what to expect, how to respond, and where to focus your energy.
Why parents say this class is essential:
-
Walk into parenthood feeling prepared, not panicked
-
Learn what actually matters in the early days
-
Get clear, practical guidance you can use immediately
-
Gain confidence to trust yourself and your instincts
Newborn Essentials gives you the foundation every new parent deserves—the confidence to bring your baby home and know what to do next.
Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.
Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :
Full List of Topics Covered in the Series:
-
Healthy Parents, Happy Babies
(Includes: Exercise and Comfort, Postpartum Meal Planning) -
Childbirth Preparation & Choices
(Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself) -
Understanding Labor Stages
(Includes: Preparing for Early Labor, Signs of Labor, and Induction) -
Navigating Labor Variations & Interventions
(Includes: Understanding Labor Variations, Interventions, and C-Section Preparation) - Planning for Labor
Support
(Includes: Creating a Support Plan for Labor and the Early Postpartum Period) -
Bonding and Attachment
(Includes: Building a Strong Bond with Your Baby) -
Postpartum Healing & Recovery
(Includes: Physical Recovery and Newborn Care Basics) -
Feeding and Nourishment
(Includes: Infant Feeding Options and Postpartum Nutrition)
How is this different from a traditional childbirth
class or birth workshops:
This series complements
your childbirth class or workshop. While those focus on labor and
delivery logistics, this experience supports the whole journey — emotionally, mentally,
and practically. Plus, you’ll start forming connections with other
expecting families who are right where you are.
Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.
Get ready for birth and baby with confidence. This virtual 8-week series is designed to empower you — and your partner, if you'd like them to join — with essential knowledge, real support, and a growing sense of community.
Led by experienced birth and postpartum professionals, each 1-hour weekly session explores a key topic, from building a postpartum plan to understanding newborn cues. :
Full List of Topics Covered in the Series:
-
Healthy Parents, Happy Babies
(Includes: Exercise and Comfort, Postpartum Meal Planning) -
Childbirth Preparation & Choices
(Includes: Childbirth Options, Medical Decisions, and Advocating for Yourself) -
Understanding Labor Stages
(Includes: Preparing for Early Labor, Signs of Labor, and Induction) -
Navigating Labor Variations & Interventions
(Includes: Understanding Labor Variations, Interventions, and C-Section Preparation) - Planning for Labor
Support
(Includes: Creating a Support Plan for Labor and the Early Postpartum Period) -
Bonding and Attachment
(Includes: Building a Strong Bond with Your Baby) -
Postpartum Healing & Recovery
(Includes: Physical Recovery and Newborn Care Basics) -
Feeding and Nourishment
(Includes: Infant Feeding Options and Postpartum Nutrition)
How is this different from a traditional childbirth
class or birth workshops:
This series complements
your childbirth class or workshop. While those focus on labor and
delivery logistics, this experience supports the whole journey — emotionally, mentally,
and practically. Plus, you’ll start forming connections with other
expecting families who are right where you are.
Whether it’s your first baby or your fourth, this is your space to prepare, reflect, and connect.