Join us for a deeply calming and restorative experience in the Salt Room, in colleboration with Uncage Your Sunflower Yoga. You will unwind, reset our nervous systems, and reconnect inward. The session includes a gentle guided meditation to promote relaxation and emotional balance, paired with the benefits of the salt room to support respiratory health, reduce stress, and enhance overall well-being.

calming Pranayama & Salt session in collaboration with Uncage You Sunflower - a guided breathwork experience inside the salt room designed to reduce stress, boost clarity, and support respiratory wellness. You’ll also enjoy the benefits of dry salt therapy, known to help respiratory health, reduce inflammation, ease allergy symptoms, promote clearer skin, and encourage deep relaxation. A powerful reset for both body and mind.