Join our dynamic, hands-on CPR/AED certification course, led by Chris Gaskins, an expert CPR educator, athletic coach, and father, who brings passion, energy, and real-world experience to every class! This isn't your typical CPR training—it's an engaging, interactive, and empowering experience designed to equip you with the skills and confidence to act in an emergency.

What You'll Learn:
Adult, child, and infant CPR techniques
How to properly use an AED (Automated External Defibrillator)
Choking response and airway management
Hands-on practice with realistic scenarios
The science behind CPR and why every second counts

This is an in-person class with the option to attend virtually if that works better for you.

This online workshop introduces more than 20 signs that are based on American Sign Language (ASL). It is designed for expectant parents and parents with babies ranging in age from birth to 18 months. You will learn about the latest research and all the tools to teach your baby to sign. Fun activities and songs will show you how easy it can be to integrate simple signs into your everyday routine to jump-start your child’s verbal skills.

Childbirth Express is designed to prepare families for the birth they desire in any setting and with any provider. The course happens over two consecutive days (each are four hours with a break midway through). We will cover: establishing your birth support team, different birth locations, identifying your birth preferences, the mechanics of birth, setting up your birth space, non-medicinal coping techniques, interventions (including a backup cesarean plan), and preparing for a successful transition into life with baby.

Birth partners are encouraged to attend.

Childbirth Express is designed to prepare families for the birth they desire in any setting and with any provider. The course happens over two consecutive days (each are four hours with a break midway through). We will cover: establishing your birth support team, different birth locations, identifying your birth preferences, the mechanics of birth, setting up your birth space, non-medicinal coping techniques, interventions (including a backup cesarean plan), and preparing for a successful transition into life with baby.

Birth partners are encouraged to attend.