
Join us virtually for our monthly Q&A

Join in-person us for our YTT live session! We'll practice together, practice teach, and more! Bring your yoga mat, lunch/snacks, any relevant homework and books, and something to take notes with.

Join us virtually for our YTT Sunday live session! We'll practice together, practice teach, and more! Bring your yoga mat, lunch/snacks, any relevant homework and books, and something to take notes with.

The Art of Hands-On Assists with Lauren Leduc - CEU for
RYTs
October 18th, 12:00-3:00PM
Investment: $50 | 3hrs CEU
Join Lauren Leduc for an immersive workshop focused on the art of hands-on assists in yoga. This session will guide you through various techniques to deepen your connection with students through safe and effective touch.
In this workshop, you will explore:
- The ethics of hands-on assists, including clear consent, power dynamics, and the intention behind each assist
- The benefits of incorporating touch into an asana practice
- A range of assist techniques, from self-assists to touch-point and Thai Yoga-based stabilizing assists
This workshop is designed for yoga teachers with a minimum of 200-hour certification. Be prepared to both give and receive hands-on assists as part of the experience.