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$65.00
5 Sessions
$15.00
per Session
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Kids Fall 2019 Session #1, 5:00pm (Ages 4-10): Beginning Yoga & Mindfulness
Sep 9, 2019 - Oct 7, 2019
 

Exploring the Foundations of Children’s Yoga & Mindfulness/Little Flower Yoga:

Children will learn about the five components of the Little Flower Yoga Program. They will learn how to: Connect (activities that will connect to yourself, community and world); Breathe (activities to control breath safely); Move (learning yoga postures - focus on exploration not competition); Focus (activities which allow participants to experiment with what it means to focus & be in the moment); Relax (the final component of the program which will promote resting the body and mind). 

Session Dates: September 9 - October 7 (5 weeks)

Designed for ages 4-10.

Minumum 4 children per session.

When registering your child, please do so under their name. Create an account for yourself, then Add Family Member. Thank you!

  
Schedule
Date
Sep 9, 2019
Location
Staff
Days
Mon
Time
5:00 - 5:45pm
Date
Sep 16, 2019
Location
Staff
Days
Mon
Time
5:00 - 5:45pm
Date
Sep 23, 2019
Location
Staff
Days
Mon
Time
5:00 - 5:45pm
Date
Sep 30, 2019
Location
Staff
Days
Mon
Time
5:00 - 5:45pm
Date
Oct 7, 2019
Location
Staff
Days
Mon
Time
5:00 - 5:45pm