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$20.00
1 Session
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Restorative Yoga and Meditation Workshop (LIVE STREAM) Virtual
Nov 1, 2020 - Nov 1, 2020
 
Body + mind tuning for the time change!
 
This workshop is for all levels, no yoga experience needed. We will move through some breath work and gentle poses, allowing the body to stretch and the mind relax. We will finish with a guided meditation practice to close our workshop.
 
You will use your own blocks, pillows, bolsters and/or blankets. Props will also be available for purchase from TDY at a special price. A link will be sent out prior to the workshop with discounted options.
  
Schedule
Date
Nov 1, 2020
Location
Staff
Days
Sun
Time
6:00 - 7:30pm
$20.00
1 Session
Enroll Now
Restorative Yoga and Meditation Workshop (IN-STUDIO)
Nov 1, 2020 - Nov 1, 2020
 
Body + mind tuning for the time change!
 
This workshop is for all levels, no yoga experience needed. We will move through some breath work and gentle poses, allowing the body to stretch and the mind relax. We will finish with a guided meditation practice to close our workshop.
 
You will bring your own blocks, pillows, bolsters and/or blankets. Props will also be available for purchase from TDY at a special price. A link will be sent out prior to the workshop with discounted options.
 
Dress comfortably in yoga pants or swea tpants. Studio will be warm but not hot.
  
Schedule
Date
Nov 1, 2020
Location
Staff
Days
Sun
Time
6:00 - 7:30pm