Facilitated by Karla Rubio

**Date changed from Mondays to Fridays**

Monthly: Every 1st Friday at 6-7pm (Next one on April 3rd)

RESET 39 is a 39-minute guided 9D Breathwork experience designed to help you release stress, quiet your mind, and reconnect with your body — without needing hours of time. It’s a simple, powerful reset for your nervous system that leaves you feeling lighter, clearer, and grounded. This is for new participants or for those who need a maintenance session after doing a 9D Breathwork 3-Week Series.

What is 9D Breathwork:
9D Breathwork is a fully immersive, multi-sensory journey combining intentional breathing with cinematic sound, guided voice, and powerful music delivered through headphones. Unlike traditional meditation, this is an active experience — your breath becomes the tool for emotional release, mental clarity, and physical relaxation. You’ll move through a gradual build of breath and awareness, a release phase (emotional and physical), and a calming integration that brings you back into balance. No prior experience is needed — just a willingness to breathe.

Who this is for:
Perfect if you feel overwhelmed or mentally busy, are curious about breathwork, want to try it before committing to a longer journey, or simply crave a quick but meaningful reset. Many people experience deep relaxation, emotional release, tingling sensations, or renewed clarity — every journey is unique.

This is your entry point into breathwork. Simple. Accessible. Deeply effective.
Come breathe. Come reset. Come back to yourself.