
Join Kaley Tocco, yoga teacher + reiki master for an evening of relaxation.
Restorative Yoga is a deep rest that allows the nervous system to reset promoting healing and well-being to all systems.
Kaley will assist you as you prop your body into supremely comfortable poses which allow your body to surrender + then she will use gentle touch to share positive energy towards your highest good.
It's yogaaaa!

Nata returns to Studio 108 with an educational discussion about microdosing.
In this workshop “Microdosing for a New Reality”, we’ll journey into the depths of microdosing with psilocybin (mushrooms) as a tool for transformation and for consciously creating the life we’re here to live.
Together, we’ll explore the power of ritual, our core human needs, how the psyche works and how microdosing can support lasting change and alignment on every level of our being.
This event is livestream via Zoom. Please check your registration confirmation email for the link. Watch from the comfort of your own home! And yes- the workshops will be recorded and all participant will get an access link to the replay.

Enjoy a little BEFORE + AFTER of your unique energetic signature that we call AURA!
Aura CLE will take before aura photos and explain your colorful expression.
Then Tracy will lead a Kundalini Yoga Class - you guessed it! Kriya, breath + meditation to clear + awaken your aura.
And then you'll get a second photo to see the exciting and vibrant results of your practice.
It's an afternoon for curiousity and exploration that you won't
want to miss!
12:00 - 1:00 Aura Photos (you'll be assigned a time + are free to
come and go during the hour)
1:00 - 1:15 Aura Explanation by Jeanette
1:15 - 2:30 Kundalini Yoga with Tracy
2:30 - 3:30 Aura Photos (Again, you'll get your turn + are free to make a Starbucks run!)
3:30 - 4:00 Final comments + sharing

The Studio 108 Book Club is lead by Abby Dosen @abbydosebooks.
Book Club meetings are uniquely planned around the thoughts and ideas of the book - always different + always interesting.
This is a FREE event and everyone is welcome.
However, your registration allows us to plan.
Please sign up to attend + cancel should your plans change.

Enjoy this experience of sound sensation + complete relaxation.
This 75 minute class allows for rest in comfortable posture
while bathed in the sounds of crystal bowls, wind chimes, ocean
drums, gong and more.
The ultimate in downregulation of the nervous system, you'll find
support for your all bodiy systems, better sleep and mental
clarity.