March 7-8: Seniors and Chair Yoga
with Beth Daugherty, ERYT 200, M.S., M.A.

April 4-5: Pre-Post Natal Yoga
with Kate Vallas RYT500

May 2-3 : Neuroscience, Yoga and Meditation with Dr. Simone Lapidus RYT 500

June 6-7: Kids Yoga Training
with Sharon Mathews RYT 200, BAE in Elementary Ed.

June 13th Yogalates: Fusion of Yoga & Mat Pilates with Wendy Britts ERYT 500

June 14th: Myofascial Release and the Melt Method with Joyce Savitz ERYT 500

July 18-19: Advanced Chakra Anatomy
with Alyson Foreacre, ERYT 500

August 1-2: Restorative Yoga Training with Dr. Khristi Keefe, RYT 500

August 8-9: Ayurveda & Yoga Anatomy
with Dr. Jon and Heather Repole RYT 200,RMHCI, LMT, M

September 12-13: Ancient Yogic Philosophy Decoded:
A Study of the Wisdom of Patanjali’s Yoga Sutras for Practical Application in our Modern World with Liam and Radha Gillen

October 10-11: Yoga Anatomy, A weekend with Leslie Kaminoff - 4 workshops: *An Intro to Breath-Centered Yoga and Demystifying the Bandhas *Healthy Spines, Range of Motion and Support of Breath *The Warrior Series *Preventing and Healing Injuries throughYoga

November 7-8: Ashtanga Yoga and The Art of Assisting
with Gregg Perkins RYT 500

December 5-6: Kundalini Yoga
with Humberto Castillo ERYT 500

Yoga Den Graduates get 10% discount! (call to register)

$3000 Early bird until December 5th

$3400 regular tuition after December 5th

(Monthly payment plans available)

alyson@yoga-den.com