- Yin Yoga with Michael Hibberts, AP, ERYT 500
- Bhakti Vinyasa-Teaching to the rhythm of Ujjayi with Alyson Foreacre, ERYT 500
- Seniors and Chair Yoga with Beth Daugherty, ERYT 200, M.S., M.A.
- Pre-Post Natal Yoga with Kate Vallas RYT500
- Kids Yoga Training with Sharon Mathews RYT 200, BAE in Elementary Ed.
- Myofascial Release and the Melt Method with Joyce Savitz ERYT 500
- Advanced Chakra Anatomy with Alyson Foreacre, ERYT 500
- Restorative Yoga Training with Dr. Khristi Keefe, Ed.D., RYT 500
- Ayurveda & Yoga Anatomy with Dr. Jon and Heather Repole RYT 200,RMHCI, LMT,
- Yoga Nidra and Pranayama with Michael Hibberts, AP, ERYT 500
- Yoga Anatomy Heather Repole RYT 200,RMHCI, LMT,
- The Art of Assisting with Gregg Perkins RYT 500
- Kundalini Yoga with Humberto Castillo ERYT 500
This unique art as therapy and yoga fusion workshop will be led by board certified art therapist, licensed mental health counselor, and RYT Devon Schlegel. In this 90 minute workshop, participants will move between art making and yoga flows meant to inspire curiosity, cultivate creativity, and build self-love. Art and yoga are a great combo for gentle self care. Carve out some time to come home to yourself. All materials will be provided, just bring your yoga mat and clothes to move in.
Location: Yoga Den Avondale3653 st Johns Ave 32205
Learn to Fly!! Open to all levels! Learn a variety of arm balances & inversions in this workshop. Even if your brand new to the practice or already have an inversion practice, you're sure to learn the proper alignment to get into arm balance postures and inversions, or peak past the threshold of your practce! Bolsters and props will be available to help assist you, as well as instructor assists. Come join us in this fun workshop!
Mind-Body (All levels) and Sun Power (Vinyasa)
• Dual certification:
All levels (Mind-Body) and Vinyasa (Sun Power)
• Lifetime 10% class discount @ Yoga Den
• Fully illustrated manual
• Five of our popular workshops:
*Intro to Meditation
*Arm Balance and Inversion