Elevate your practice and learn to fly with Lana Rahal.

Training Dates:

Weekend 1: April 12th 6-9pm & April 13th 11:15am-4:15pm

Weekend 2: April 19th 6-9pm & April 20th 11:15am-4:15pm

Weekend 3: April 27th 11:15-4:15pm

Teachings will include:

-Alignment and cueing of poses

-Deep dive into the physical, mental, and spiritual benefits of Aerial Yoga

-Plan and format hour long classes

-Learn about Aerial Yoga equipment like how to set up, safety protocols, maintenance, cleaning, and more.

With 20+ in-person hours, including private classes as well as 6 hours of pre-recorded classes for review, trainees will have the opportunity to explore and/or broaden their knowledge of Aerial Yoga with access to our aerial hammocks at Yoga Essence of Dunellen and YES Aerial Fitness of Lebanon.

Wondering if this training is right for you? If you say yes to any of the following, please join us:

-Are you interested in taking your aerial practice deeper?

-Do you thrive learning in a small group environment?

-Would you like to share your passion for aerial yoga with others by becoming an instructor?

What is included?
-A course manual with color-photos of poses to help you learn and plan for Restorative Aerial Yoga, Low Flow, Aerial Foundations and Flip & Flow style classes.
-6 hours of pre-recorded classes for home study.
-Opportunities to co-teach with Lana and our other aerial yoga instructors
-Printed certificate of course completion.

AYTT training cost: $695

Early-bird discount: $595 (must sign up by December 31, 2023)