This is a foundational training is perfect for anyone interested in sharing the joy of yoga and mindfulness with children ages 2-8. It will give practical, hands-on instruction covering breathwork, asana, and mindfulness. Students taking this training are well-prepared to teach these principles to the children in their lives. This is a great training addition for preschool teachers and people who teach after-school programs. Previous teacher training certifications not required.

About Director Sue Fried:

Over the past 12 years, Susan has brought yoga and mindfulness to thousands of young people through Budding Buddhas. In addition, she has trained hundreds of educators, social workers, and parents helping them bring yoga and mindfulness to the children in their lives. Susan feels that children of all ages can understand the mind/body connection and she empowers students to take yoga techniques off the mat and into their everyday lives.