This is a foundational training is perfect for anyone interested in sharing the joy of yoga and mindfulness with children ages 2-8. It will give practical, hands-on instruction covering breathwork, asana, and mindfulness. Students taking this training are well-prepared to teach these principles to the children in their lives. This is a great training addition for preschool teachers and people who teach after-school programs. Previous teacher training certifications not required.
About Director Sue Fried:
Over the past 12 years, Susan has brought yoga and mindfulness to
thousands of young people through Budding
Buddhas. In addition, she has trained hundreds of
educators, social workers, and parents helping them bring yoga and
mindfulness to the children in their lives. Susan feels that
children of all ages can understand the mind/body connection and
she empowers students to take yoga techniques off the mat and into
their everyday lives.
Yin Yoga is a reflective, mind/body practice that targets the connective tissue, joints, meridians and organs of the body. This 15 hour teacher training will immerse you in the philosophy and benefits of yin yoga and prepare you to teach a transformative class. Over the course of 3 in-person sessions, you will learn:
- How to safely teach and sequence the basic yin poses
- How to assist students in finding an appropriate level of safe practice.
- The effects of yin yoga on subtle anatomy: meridians, chakras and koshas
- How to integrate the physical and emotional aspects of the practice
3 sessions @ $495 (no prorating for missed sessions)
SESSION DATES
Friday 5/1, 6-9pm
Saturday 5/2, 12:30-6:30pm
Sunday 5/3, 1:00-6:30pm