Ready to Rise? Learn to Lift Off!

Break through fear and build confidence in this empowering workshop designed to help you master the foundations of arm balances and inversions.

What You'll Learn:

Key alignment principles for safety and strength.

How to engage your core and shoulders for lift-off.

Step-by-step breakdowns of poses (and variations): Crow, Crane, Side Crow, Flying Lizard, and Headstand.

ALL levels welcome and NO experience required. Bring your curiosity, courage and sense of play. Let's get upside down.

As a thank-you for your ongoing commitment to your practice and our community, 12-month members receive a 50% markdown by using the code: FLY50.

(SEATCA Session for Educators)

Teaching demands energy, presence, and resilience - often leaving little space for teachers to refill their own cup. Root to Rise is a rejuvenating yoga immersion designed to help educators release stress, restore balance, and reconnect to their purpose.

This 2.5-hour experience blends mindful movement, breathwork, and reflection to support both body and mind. Participants will be guided through a grounding yoga class, techniques for nervous system regulation, and intentional practices that translate beyond the mat and into the classroom.

Come move, breathe, and rise renewed with tools to sustain your energy, focus, and calm long after convention ends.

All levels welcome. No previous yoga experience is required.

Join us for a powerful 9D Breathwork experience facilitated by Rhonda Ortman of From Within Yoga and Movement.

Peel back layers, shedding fictions that kept you feeling small. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgment, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance.

Through the immersive 9D Breathwork experience, participants often report meaningful shifts in perspective, emotional release, and a renewed sense of purpose, without the need to verbally revisit or relive past experiences. Many leave feeling lighter, more grounded, and re-energized in both body and mind.

9D Breathwork is a modern, multi-sensory approach that combines guided breath, sound, and intention to support nervous system regulation, emotional release, improved focus, and deeper rest.

This session is suitable for both new and experienced breathwork participants.

The Nine Dimensions of 9D

1) Multi-Dimensional sound experience

2) Somatic Breathwork (releasing of old energy that is trapped in the body)

3)Guided Vocal coaching

4) Solfeggio Frequencies (several will be used depending on the journey you are taking)

5) 432HZ Harmonic Tuning to music that is harmonious to the body

6) Binaural Brain Entertainment (Binaural Beats) – beats played separately in each ear which promotes harmony.

7) Isochoric Brainwave Tones – a faint, rapidly beating pulse in the ears that assists the hypnotic state.

8) Subliminal Hypnotic Therapy – while you are in an emotional state, we shift your frame of thought and suggest reframing those thoughts to a new way of thinking.

 9) World-class music composition.

Yoga is more than movement. It is a practice of connection.
The +1 Project was created to extend that connection beyond the mat and into community.

Join YogaRevolution and Miller's Emporium for a thoughtfully curated afternoon designed to nourish the body, open the heart, and spark meaningful conversation.

We’ll begin at YogaRevolution with a 60-minute candlelight Rest & Restorative yoga practice, gently themed around heart openers. This class is slow, supportive, and deeply accessible. No prior yoga experience required. Expect bolsters, blankets, and a calming environment that invites you to soften, breathe, and settle into rest.

Following the practice, we’ll walk together across the street to Miller’s Emporium, where the experience continues with heart-centered tea and an introduction to numerology. This portion of the afternoon offers space for reflection, curiosity, and connection. An opportunity to explore insight and meaning in a warm, welcoming setting.

The +1 Project is about bringing people together: yoga students, tea lovers, seekers, and community members alike. Whether you come for the yoga, the tea, the numerology, or simply the experience of something new, you are welcome exactly as you are.

Event Details
Date: Saturday, February 28
Time: 3:00 – 5:30 pm
Location: YogaRevolution & Miller’s Emporium
Experience Level: Open to all. No yoga experience necessary.

Come solo, bring a friend, or be someone’s +1.
This is an invitation to slow down, open the heart, and connect, on and off the mat.

Investment & Registration Details

This experience is offered as a collaborative +1 Project between YogaRevolution and Miller's Emporium. As such, fees are collected separately by each host.

Yoga at YogaRevolution
• $25 + GST drop-in
• Valid YogaRevolution punch passes and active memberships may be used
• Payment and booking are completed through YogaRevolution

Numerology at Miller’s Emporium
• $20 per person
• Payment is collected directly by Miller’s Emporium at the time of the experience.

Participants are welcome to attend both portions of the afternoon or join for yoga only, as space allows. We encourage advance registration, as capacity is limited.