Join us for a powerful 9D Breathwork experience facilitated by Rhonda Ortman of From Within Yoga and Movement.

Letting Go is a guided breathwork journey designed to support the release of emotional weight, whether connected to past experiences, self-judgment, resentment, or patterns that no longer serve you. This session offers a safe, supportive environment to create space for clarity, renewal, and reconnection with your authentic self.

Through the immersive 9D Breathwork experience, participants often report meaningful shifts in perspective, emotional release, and a renewed sense of purpose, without the need to verbally revisit or relive past experiences. Many leave feeling lighter, more grounded, and re-energized in both body and mind.

9D Breathwork is a modern, multi-sensory approach that combines guided breath, sound, and intention to support nervous system regulation, emotional release, improved focus, and deeper rest.

This session is suitable for both new and experienced breathwork participants.

The Nine Dimensions of 9D

1) Multi-Dimensional sound experience

2) Somatic Breathwork (releasing of old energy that is trapped in the body)

3)Guided Vocal coaching

4) Solfeggio Frequencies (several will be used depending on the journey you are taking)

5) 432HZ Harmonic Tuning to music that is harmonious to the body

6) Binaural Brain Entertainment (Binaural Beats) – beats played separately in each ear which promotes harmony.

7) Isochoric Brainwave Tones – a faint, rapidly beating pulse in the ears that assists the hypnotic state.

8) Subliminal Hypnotic Therapy – while you are in an emotional state, we shift your frame of thought and suggest reframing those thoughts to a new way of thinking.

 9) World-class music composition.